Much more than just a tasty, refreshing drink, coconut water is one of our favourite all-in-one health remedies. Coconut water is one of the purest liquids in the world – a healthful gift straight from nature and the perfect alternative to sugary, chemical-filled sports drinks. It’s...
Calling all culinary cave-dwellers! If you’re enjoying the health benefits of eating Paleo, but find yourself craving a hot, fresh slice of bread every now and then, this is the recipe for you. (And for those of you keen to take that shiny new bread...
Peanut butter sandwiches have long been a lunchbox favourite – this simple spread is one your whole family is sure to love. Nut butters are packed with the power of protein, and full of other health-giving nutrients too: Omega 3 and 6 fatty acids; support heart...
Juicing has really taken off. It is an easy and delicious way to consume large amounts of vitamins, minerals, enzymes and antioxidants. All this extra goodness will increase your energy; improve the vital functions of your body; help your body heal that which is not...
We all know about tossing fruit peels and veggie scraps in the compost bin – and if you’re savvy enough to invest in your own fab Bokashi composting kit, you’ll know it doesn’t end there. Stale bread, mouldy cheese, coffee grounds, tea bags and even...
Ayurveda is an ancient Indian philosophy based on holistic, natural healing for the body and mind. The Ayurvedic lifestyle includes preparing and eating meals that are simple, healthful and easy to digest, keeping your whole system in harmony. If you’d like to try your hand...
The world really is waking up to all the health benefits of going gluten-free – but just how easy is it to take your favourite traditional recipes, and turn them into gluten-free goodies? Luckily, Faithful to Nature has got your back, with a whole range...
Maca is a magical superfood, but did you know it also has something of a romantic reputation? ...
Whether you’re a cute couple or a sensational singleton, we believe there’s nothing more important than learning to love yourself. This means caring for your wellbeing, both physically and emotionally; once you take that all-important first step, you’ll be amazed at how readily the rest...
Wow folks, to think that just the other day we were sharing green Christmas tips and New Year inspiration! Just like that, Valentine’s Day is around the corner and it’s that time of year when we find ourselves surrounded by cuddly teddies, red roses, and...