What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course. Ingredients PIE BASE 2 cups cake flour½ cup coconut oil – solid1 tsp salt2 TBS...

Why love crepes? Well, the question really should be why not? There are 101 reasonings to wake up every morning and make yourself a delicious crepe. We won't go into all of them, but a notable one is how easy it is to pair with...

We are overwhelmingly excited to present you with our 14 birthday celebration cake, here's a detailed step-by-step to a match and vanilla buttercream, vegan cake dream come true.  INGREDIENTS FOR VEGAN VANILLA SPONGES  1 Pinch of Salt 1.5 TSP Bicarb5ml Vanilla Extract 20ml Vinegar 120ml Sunflower Oil 300g Sugar 330g...

Jackfruit is a favourite ingredient of mine, I fell in love with it when I had it for the first time in Lombok, Indonesia, when I tried it in a curry. It has a bit more substance than a lot of the ingredients in a...

Did you know that mushrooms promote neurogenesis and high in B Vitamins? Adding amazing mushrooms to coffee I think is a generous idea! I am a big fan of iced coffees & love sipping on it throughout the day. Ingredients 1 shot/sachet mushroom coffee¼ cup boiling waterTbs of...

Kimchi, a dish of Korean origin, is a traditional sidedish of salted and fermented vegetables (mostly traditionally cabbage). Kimichi, as a dish has exploded in the past few years on the health scene due to how incredibly beneficial it is to one's body, and specifically,...

Serves 1 Ingredients 1 Tbs chia seeds1/3 tin organic coconut milk1 tbsp coconut nectar honey1 large banana frozen1 dropper CBD½ lime¼ cup waterOptional:  Toasted coconut flakes and lime zest Method This smoothie is like having a pina colada and chilling in the sun on an island. Mix...

Ingredients 100g sorghum flour1 Tbsp cacao 2 tsp baking powder1 pinch salt 1 tsp coconut sugar/maple 1 Tbsp flaxseed egg / psyllium husk1 ⅓ cup oat milk  Method Sift all dry ingredients into a bowlMix the flax-egg with water and then add to the oat milk and mapleMix into the dry...

Kitchari is a traditional Ayurvedic dish that is an incredible combo of ingredients perfect for a gut cleanse and body detox, focusing on all three doshas: vata, pitta, and kapha. For anyone who is serious about a delicious detox and want to cleanse the body and soul in...

Ingredients:  1 cup chickpeas1 cup beetroot 1 cup quinoa, boiled1 cup oat flour/chickpea flour2 Tbsp flaxseed powder + ⅓ cup water1 clove garlic, minced½ onion, chopped 1 tsp nutritional yeast3 Tbsp sunflower seeds Method:  Roast the beetroot with a generous drizzle of olive oil and salt at 180’C until soft. Fry...