Like us, Amy Ayanda is inspired by the natural world - as a multi-talented artist & creative, she uses inspiration from local landscapes to create art that tells a story about longing, belonging, & coming home. ...

When it comes down to it, life is busy. Between working, running a household, and trying to make sure you get enough rest to feel like you’re living a balanced life, many people eat on the go or make unhealthy lifestyle choices. Unfortunately, these kinds...

Contrary to popular belief there is no overnight miracle cream or quick fix that can turn our skin, hair, and nails into all we have ever dreamed of. Although we may switch on that selfie mode and awe at what our baby soft and (yes unrealistic) skin may...

It's been quite the year. With a global pandemic seeing more than 3.5 billion people in voluntary or mandatory confinement, it’s fair to say that 2020 has made us all a little more introspective.   Lockdown hasn’t been all bad, though. Many people have reconnected on a...

Taking collagen has become a game-changer for so many people. This structural protein, after all, literally holds us together as the main structural component of our skin. But as we get older, our levels of collagen will inevitably decline. So how does it decline and...

From ‘Aunt Flo is in town’ and riding ‘the crimson tide’, to telling your partner, ‘it’s shark week’, there are countless ways to avoid saying it — you’re on your period.  We all know the feeling of hiding our pads and tampons away when a male...

Every month, the symptoms begin like clockwork. A surge of menstrual-related hormones might result in blemishes appearing along your chin and forehead. Some women complain about swollen joints while others experience extreme nausea. Food cravings and the fluctuation of emotions are universal. Menstrual cramps are agonising....

EVOLUTION OF THE BROW When we think of 90’s and 00’s eyebrows, our minds wander to Reese Witherspoon’s iconic paper-thin brows arches. She wasn’t alone. Gwen Stefani, Nicole Ritche and Scarlett Johanson were all part of the wave of women who plucked their eyebrows within an...