Contrary to popular belief there is no overnight miracle cream or quick fix that can turn our skin, hair, and nails into all we have ever dreamed of. Although we may switch on that selfie mode and awe at what our baby soft and (yes unrealistic) skin may...

It's been quite the year. With a global pandemic seeing more than 3.5 billion people in voluntary or mandatory confinement, it’s fair to say that 2020 has made us all a little more introspective.   Lockdown hasn’t been all bad, though. Many people have reconnected on a...

Taking collagen has become a game-changer for so many people. This structural protein, after all, literally holds us together as the main structural component of our skin. But as we get older, our levels of collagen will inevitably decline. So how does it decline and...

Every month, the symptoms begin like clockwork. A surge of menstrual-related hormones might result in blemishes appearing along your chin and forehead. Some women complain about swollen joints while others experience extreme nausea. Food cravings and the fluctuation of emotions are universal. Menstrual cramps are agonising....

EVOLUTION OF THE BROW When we think of 90’s and 00’s eyebrows, our minds wander to Reese Witherspoon’s iconic paper-thin brows arches. She wasn’t alone. Gwen Stefani, Nicole Ritche and Scarlett Johanson were all part of the wave of women who plucked their eyebrows within an...

It is always fascinating to me how much time and money gets spent on all kinds of aesthetic self-care, but so little on our not-quite-so-visible sexual self-care.    We take out expensive gym contracts, spend a small fortune on hair and body products and are very happy...

Hydrolysed collagen peptides are taking the health and beauty world by storm! With the ability to improve the elasticity of the skin, and reduce wrinkles it has been hailed as a miracle supplement. But since it’s made from animals (most often cows, chickens, and some...

Humans have been making use of Mother Nature and all her natural secrets for thousands of years, from the air we breathe to the nutrients we gain from the foods she provides. One such natural gem is different plants and their ability to dye our hair and...

You'd be hard-pressed to find someone who doesn't have even a small inclination as to what "Movember" is, so it seems like a good idea to consider the allure of the moustache. Ever since ‘70s pornstars offered free moustache rides, there’s been something of a...