Within all the plastic waste that filters into our oceans from the rivers and originating from landfills did you know that one of the most common waste items found on our beaches are earbuds?  I am sure you are wondering, does this mean that people clean...

According to reports, there is currently 5.25 trillion macro and micro pieces of plastic plaguing our once thriving oceans. With numerous headlines alerting us to the atrocities of plastic filling our precious ocean waters, the time to change and act is now.  At least eight million...

Did you know that plastic is an energy-efficient material to manufacture? The packaging industry truly benefits from the cost effect product that also generates an impressive amount of jobs. When plastic is discarded irresponsibly, however, it becomes an incredibly expensive and harmful mess to clean...

For almost 10 months in 2019, the world watched in bated breath as the planet’s lungs burned in a raging fire. The Amazonian fires were devastating and caused irreparable harm to vegetation and animal life in the area.  It was a huge wake-up call for climate...

The yogi revolution is growing by leaps and bounds. As more people come to appreciate the benefits of a crescent pose, sun salutations and the warrior sequence, the bigger the community gets. Not only does yoga increase your flexibility and aid in weight management, but...

In October every year, the Banff Film Festival World Tour comes to South Africa. It showcases about 25 adventure films that focus on a range of themes such as climbing, skiing, kayaking, biking, adventure, culture, and the environment. The films, which vary from five to...

Ash-WHAT? Classified as an adaptogen; that helps the body manage stress. Ashwagandha has been used for over 3000 years to relieve stress, increase energy levels and improve concentration. INGREDIENTS: Serves: 1 1 cup almond milk 1 tsp ashwagandha powder 2 pinches cloves 2 pinches nutmeg ...