From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone’s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to...

Taking collagen has become a game-changer for so many people. This structural protein, after all, literally holds us together as the main structural component of our skin. But as we get older, our levels of collagen will inevitably decline. So how does it decline and...

As a modern society, we forget that there is so much to learn from hunter-gatherer and indigenous communities that can help us to improve our health and realign ourselves with nature. Micro Mirroring Macro Observing the Hadza; a hunter-gatherer society in Tanzania, provides evidence of a direct...