What better way to relax and destress than by enjoying a beautiful berry crumble and a cup of tea, but what makes this pie even more relaxing? The ashwagandha-infused berry filling, of course. Ingredients PIE BASE 2 cups cake flour½ cup coconut oil – solid1 tsp salt2 TBS...

Why love crepes? Well, the question really should be why not? There are 101 reasonings to wake up every morning and make yourself a delicious crepe. We won't go into all of them, but a notable one is how easy it is to pair with...

Jackfruit is a favourite ingredient of mine, I fell in love with it when I had it for the first time in Lombok, Indonesia, when I tried it in a curry. It has a bit more substance than a lot of the ingredients in a...

Did you know that mushrooms promote neurogenesis and high in B Vitamins? Adding amazing mushrooms to coffee I think is a generous idea! I am a big fan of iced coffees & love sipping on it throughout the day. Ingredients 1 shot/sachet mushroom coffee¼ cup boiling waterTbs of...

Ingredients 100g sorghum flour1 Tbsp cacao 2 tsp baking powder1 pinch salt 1 tsp coconut sugar/maple 1 Tbsp flaxseed egg / psyllium husk1 ⅓ cup oat milk  Method Sift all dry ingredients into a bowlMix the flax-egg with water and then add to the oat milk and mapleMix into the dry...

Kitchari is a traditional Ayurvedic dish that is an incredible combo of ingredients perfect for a gut cleanse and body detox, focusing on all three doshas: vata, pitta, and kapha. For anyone who is serious about a delicious detox and want to cleanse the body and soul in...

Ingredients 120g macaroni, boiled to pack instructions1/4 brown onion, sliced1 Tbsp olive oil 70g sweet potato, peeled and boiled70g butternut, peeled and boiled1 Tbsp nutritional yeast½ tsp turmeric¼ tsp smoked paprika2 tsp soy sauce½ tsp garlic powder/1 clove fresh garlic ⅓ cup coconut milkSalt and pepper Cashew parmesan 3 Tbsp...

Ingredients:  1 cup chickpeas1 cup beetroot 1 cup quinoa, boiled1 cup oat flour/chickpea flour2 Tbsp flaxseed powder + ⅓ cup water1 clove garlic, minced½ onion, chopped 1 tsp nutritional yeast3 Tbsp sunflower seeds Method:  Roast the beetroot with a generous drizzle of olive oil and salt at 180’C until soft. Fry...

 Ingredients: 250g sweet potato250g unbleached bread flour 1 tsp baking powderPinch of salt  Method:  Peel and cut the potato into small chunks to boil Bring to a boil and cook until softStrain and allow to cool. Mash the sweet potato In a mixing bowl, add the flour, baking powder and saltGive it...

INGREDIENTS 1 brown onion, chopped2 cloves garlic, chopped2cm block ginger, peeled and grated2 Tbsp olive oil3 cups, peeled + sliced carrots 1 litre vegetable stock ½ can coconut milk 1 Tbsp miso paste1 Tbsp sesame oil1 bunch fresh coriander 3 Tbsp sesame seeds, toasted1 green chilli, chopped  METHOD Bring a medium pot...