27 Jul Amazing Advantages of Aloe

The indigenous aloe plant really is one of Africa’s green gems; this spiky succulent is just loaded with more than 200 vitamins, minerals and enzymes, making it a head-to-toe healing gift from nature. Whether you use it as a skin care treatment or enjoy it in your favourite refreshing drinks, aloe is truly amazing. The most commonly used aloe species are aloe vera and aloe ferox; you’ll find plenty of healing goodies at our online store made with both these ingredients. Here’s a look at just what makes aloe so incredible:

26 May Neem Oil: Good for Plants, Great for People

Neem is truly one of nature’s most versatile and useful remedies. Gardeners trust it as an effective natural bug repellent, protecting their beloved crops against all kinds of pests – and it’s known to stop nasty critters like lice and mozzies from bugging us people too. What you might not have heard, is that neem oil, made from the leaves of the tropical neem tree, boasts a wealth of health and beauty benefits – it can make your hair shine and your skin glow! Take a look at what neem can do for you – plus some handy homemade skincare recipes using our pure natural neem oil.

26 May Terrific Turmeric: Golden Spice for Glowing Health

We all know turmeric as the bright yellow spice that gives curry dishes their inviting colour; and as South Africans we most commonly think of it as the key ingredient in traditional yellow rice. What you might not know however, is that turmeric is also loaded with amazing medicinal properties. This precious golden spice can be used for so much more than its warming taste! Turmeric really is a natural health and beauty superstar – here’s a look at the key benefits you can enjoy by adding more turmeric to your daily diet and skincare regime:

22 May The Amazing Truth about Apricot Kernels

These unassuming little seeds might not look like much at first glance – but their list of health and beauty benefits are seriously impressive! We’re talking about apricot kernels, which have come into the spotlight lately for their potent cancer-fighting properties. These little superstars are the soft parts found at the centre of apricot seeds, and they’re jam-packed full of goodness. Here’s a look at the health-boosting, disease-fighting nutrients that make apricot kernels so special:

• Amygdalin: Also known as B17 or laetrile. This natural substance helps to destroy malignant tumours, and kills cancer cells without harming the immune system.
• Antioxidants: Promote a healthy, clear complexion; high vitamin A and E content also contributes to beautiful healthy skin.
• Calcium: Supports strong, healthy bones and teeth.
• Vitamin C: Provides immune system support.
• Iron: Helps to form red blood cells, prevents anaemia.
• Potassium & Sodium: Support healthy electrolyte balance.

  It’s clear that there are just so many benefits to eating apricot kernels regularly – and if you’re wondering how to work more of these little beauties into your daily diet, here are two delicious, simple recipes you can try at home.

27 Mar The Wonders of Coconut Water

Much more than just a tasty, refreshing drink, coconut water is one of our favourite all-in-one health remedies. Coconut water is one of the purest liquids in the world – a healthful gift straight from nature and the perfect alternative to sugary, chemical-filled sports drinks. It’s...