Prep + cook time: 45 minutesServes: 4 INGREDIENTS 750g cauliflower, trimmed, cut into large florets1 1/2 TBSP extra virgin olive oil300g caserecci or other short tubular pasta100g butter, chopped coarsely1/2 cup (75g) plain (all-purpose) flour3/4 cups (810ml) oat milk2 tablespoons wholegrain mustard1/2 cup (60g) coarsely grated cheddar3/4...
So you've bought yourself an air-fryer and you want to get into the world of air-fried goodness? Here’s a delicious vegan garlic mushroom recipe that will make time and time again. Recipe adapted from A Veg Taste from A to Z. INGREDIENTS 2 Cups button mushrooms (200g) ⅓...
For a healthier fried delight, this gluten-free, air-fried falafel recipe is the guiltless, cook-more solution you’ve been waiting for. Adapted from Ela Vegan. Shop our selection air fryers here. INGREDIENTS ½ Cup cilantro leaves (chopped)1 Cup parsley leaves (chopped)Dried chickpeas (soaked)1 Small onion5 Garlic cloves2...
We wanted to write a whole bunch about the amazing people at Happy Earth People, but it seem that there is no one that says it better than they do: “HEALTHY YOU. HAPPY EARTH!We believe in a food and farming system that nourishes both people...
We're choosing to highlight the beautiful and powerful chia seed – high in fibre, protein, calcium and magnesium! This super easy vegan recipe will create around 2 servings, however, if you'd like more (which you most likely will) just double up on each of these...
In this recipe we are making a decadent nice-cream sandwich that is good for your heart. It is gluten free, sugar free and packed full of antioxidant berries. But most importantly for the health of our hearts it is full of omega 3s and for...
Let's chat about gut health, a phrase that has become so popular recently. Looking after the biodiversity in our guts is one of the best things you can do for your body and, in turn, for your mind. Did you know that not only can...
My answer to most health related questions is; “Eat more dark leafy greens”. It is such a well-rounded group of foods that adds all sorts of minerals and vitamins into your body. Protein is one of the most important ways of balancing your hormones and, lucky...
Serves 4Prep time: 45 minutes Mushrooms are one of the most incredible things on this planet in my opinion. If you don’t agree just go watch Fantastic Fungi and have your mind blown. All mushrooms promote neurogenesis – the growth of new neurons in the brain....
Functional smoothies have been designed to optimise your protein intake whilst delivering well-balanced nutrition as an easy biohack to transform your body. ...