19 Apr Air-Fried Vegan Garlic Mushrooms

So you’ve bought yourself an air-fryer and you want to get into the world of air-fried goodness? Here’s a delicious vegan garlic mushroom recipe that will make time and time again. Recipe adapted from A Veg Taste from A to Z.

INGREDIENTS

• 2 Cups button mushrooms (200g) 
• ⅓ Cup breadcrumbs/cornflakes (30g) 

For the Batter: 

• ⅓ Cup (90g) soy or oat milk
• ¼ Cup (35g) rice flour
• ¼ Cup(35g) all-purpose flour 
• 2 tbsp (7-8g) fresh parsley, chopped
• 2-3 Garlic cloves, minced 

METHOD

1. Combine your plant-based milk, flours, garlic, salt and pepper – blend until smooth. Then, transfer into a big bowl and add your parsley to mix well.
2. To coat your mushrooms lather them (cleaned) in your batter using a spatula, followed by a coat of bread crumbs. 
3. Place your coated mushrooms into your air fryer basket, spread evenly, not overlapped. 
4. Option to drizzle with a little grapeseed oil to prevent your mushrooms from sticking. Fry for 15 minutes at 180 degrees. Halfway through, give the mushrooms a bit of a shake, drizzle with a little extra oil, and let them fry for the remaining 7-8 minutes. 
5. Serve immediately with a crack of sea salt and fresh parsley.