Holistic Health Archives - Page 6 of 18

09 Oct Prioritise Your Health This Breast Cancer Awareness Month

Posted at 16:58h in Faithful to Nature, Fighting Cancer Naturally, Recipes, Vegan Recipes, Wasteless Life by Inga Sibiya 0 Comments

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October is International Breast Cancer Month. Not only do we celebrate those who have survived the disease, and remember our loved ones who lost the fight, but we bring awareness to affliction in a way of educating people to be better prepared if, in the...

20 Aug Dealing with Seasonal Affect Disorder (SAD)

Posted at 15:50h in Faithful to Nature, Holistic Health, Natural Wellbeing by Inga Sibiya 0 Comments

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As the leaves begin to fall and the temperature drops, it takes the sun a little longer to get out of bed in the morning. Because humans, like all creatures of the world, are heavily dependant on the fiery ball in the sky, its sluggishness...

16 Aug The Effects of Stress on Your Body And How to Deal with It

Posted at 14:47h in Faithful to Nature, Holistic Health, Natural Wellbeing, Wasteless Life by Inga Sibiya 1 Comment

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Stress is seen as a negative thing that we need to avoid at all costs. This is not true. A healthy amount of stress is what wakes us up in the morning, keeps us adhering to our daily schedules, encourages us to meet deadlines and...

21 May Top Health Tips For Men

Posted at 11:10h in Faithful to Nature, Food Trends, Holistic Health, Lifestyle & Wellness, Natural Wellbeing by Guest Writer 0 Comments

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I wouldn’t say that health tips are one of the most common conversations amongst guys. ‘Jack, what’s the condition of your prostate?’ Is something I’ve never heard around a braai. Thankfully, this ostrich-like tendency to avoid topics of health and wellness is on the wane....

05 May What’s The Deal With Essential Oils?

Posted at 16:40h in DIY Beauty Treatments, Faithful to Nature, Holistic Health, Home, Kids & Babies, Style & Beauty by Inga Sibiya 4 Comments

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Aromatherapy is a relaxation and restorative technique that uses plant oils to heal the body. Quite literally, as you inhale, the molecules from the essential oils through the ‘aroma’, begin to work on stress levels, cognitive performance and circulation – among other things. When receiving...

05 May The Hemp Report

Posted at 15:31h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Natural Wellbeing, Plants by Inga Sibiya 1 Comment

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On 18 September, 2018 the South African Constitutional Court ruled the private use of marijuana legal. This gave many Rastafarians and weed smokers a reason to rejoice, but it left a lot of citizens scratching their heads too. For many, the ‘holy herb’ and hemp...

03 May Losing My Hair Was The Best Thing That Happened To Me

Posted at 12:51h in Faithful to Nature, Holistic Health, Mindfulness, Natural Wellbeing, Wasteless Life by Guest Writer 19 Comments

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My name is Katrien and I am the new CEO of Faithful to Nature. My team have encouraged me to share my story with you, in the hope that its uplifts and inspires those that are feeling challenged in anyway. Growing up in an Afrikaans, conservative...

01 Mar Cannabidiol (CBD): A Pain Relief Alternative to Addictive Prescription Opioids

Posted at 16:23h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Lifestyle & Wellness, Natural Wellbeing by Guest Writer 2 Comments

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By David Haas According to the World Health Organization, in 2016, nearly 27 million people worldwide suffered from Fentanyl Opioid addiction. With such a large portion of the population jeopardising their wellbeing, it is difficult to believe that prescription painkillers are still being prescribed in abundance....

19 Feb Getting Down To Earth

Posted at 16:33h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Guest Writer 0 Comments

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We sat down with Marlize Nel, owner of Down To Earth, to discuss what inspired her to start this all-natural skincare range and what being part of the Faithful To Nature family has meant to her. “For years I have been using the African Potato Cream...

14 Feb Top 5 Supplements You Should Be Taking

Posted at 18:38h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Natural Wellbeing by Inga Sibiya 1 Comment

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If you’re not buying locally-sourced organic food, or growing your own produce in healthy soil, there’s a chance you’re exposing yourself to GMO products that are extremely nutrient deficient. So although you might be consuming your fair share of fruits and vegetables, you might not...