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Sacha Inchi Fun Facts & Recipes

22 May Sacha Inchi: Fun Facts & Recipes

Posted at 09:05h in Food, Vegan Recipes by Robyn Smith 0 Comments
1 Like

Sacha Inchi, also called the Inca peanut or mountain peanut, is a plant that has been cultivated for centuries thanks to the powerful nutritional properties of its seeds. This omega-rich superfood grows in the Amazon Rainforest in Peru, and was a staple of the indigenous...

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Three Heavenly Healthy Honey Recipes

21 May Three Heavenly Healthy Honey Recipes

Posted at 15:00h in Food, Recipes by Robyn Smith 0 Comments
0 Likes

Glorious golden honey is such a sweet treat; stirred into a cup of herbal tea, spread over a slice of fresh warm bread, or just savoured straight off the spoon. Here are a few great ways to use honey in delicious day-to-day recipes. Your loved...

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Three Great Reasons to Choose Canvas Shopping Bags

21 May Three Great Reasons to Choose Canvas Shopping Bags

Posted at 08:23h in Mindfulness, Nutrition by Robyn Smith 0 Comments
0 Likes

The path to a greener life always starts with one simple step; and what seems like a small action can make a big, big difference. If you’re looking to green your home and your habits but you’re not sure where to start, we have one...

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Get Crafty with DIY Necklace Diffusers

15 May Get Crafty with DIY Necklace Diffusers

Posted at 09:00h in Wasteless Life by Robyn Smith 0 Comments
0 Likes

Essential oils have so many uses, from cleaning your home to soothing your skin – but did you know these little wonders can also be used to create unique jewellery? That’s right, you can make your own “diffuser necklace”, with a clay pendant and a...

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Fresh Ways to Use Essential Oils in Your Home

14 May Fresh Ways to Use Essential Oils in Your Home

Posted at 09:36h in Mindfulness by Robyn Smith 1 Comment
0 Likes

These essential oil “life hacks” will help you take care of those everyday pet peeves while keeping your home invitingly fragrant – all using the power of natural essential oils. These are just a few of our favourite tips: Sticky Situations When it comes to sticky messes...

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11 May Five Top Tips for Healthy Joints this Winter

Posted at 15:57h in Holistic Health by Robyn Smith 0 Comments
0 Likes

Your joints are the places in your body where your bones connect; they keep your skeleton supported and flexible, and make all your body’s movements possible. Because your joints are always working so hard, they are susceptible to wear and tear, which can lead to...

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Avo-face-mask_web

10 May Awesome Avocado Beauty Recipes

Posted at 10:41h in Style & Beauty by Robyn Smith 0 Comments
0 Likes

The humble avocado pear is having a moment in the spotlight, as more and more natural health enthusiasts realise just how special it really is. Avocados are rich in heart-healthy fatty acids; they are packed with dietary fibre; they contain more potassium than bananas; plus...

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The Unhealthiest “Health Foods” at your Grocery Store

09 May The Unhealthiest “Health Foods” at your Grocery Store

Posted at 14:14h in Natural Wellbeing by Robyn Smith 0 Comments
0 Likes

With more and more shoppers looking to make healthier dietary choices, leading food brands are increasingly focusing their marketing on the health benefits of their products. But how wholesome are these “health foods” really? How much of it is fact and how much is just...

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30 Apr Spotlight On: Women’s Personal Care Secrets

Posted at 19:55h in Lifestyle & Wellness by Robyn Smith 2 Comments
0 Likes

One of the biggest challenges green goddesses face is figuring out how to deal with their monthly cycle in a greener, healthier and more natural way. Our latest women's personal care products check all the right boxes. Sea Sponges [caption id="attachment_15921" align="alignleft" width="160"] Woman-Kind Sponges[/caption] A surprising but...

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Healthy Winter Pregnancy Tips for Moms to Be

30 Apr Healthy Winter Pregnancy Tips for Moms to Be

Posted at 17:11h in Natural Wellbeing by Robyn Smith 0 Comments
0 Likes

The coziness and comforts of winter make it a really special time to be pregnant, growing and bonding with that beautiful bump that's soon to be a baby! However there are a few things moms to be should keep in mind during these chilly months,...

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