Logo Logo Logo Logo Logo

Shop our newest products

  • Lifestyle & Wellness
    • Nutrition
    • Movement
    • Mindfulness
    • Wasteless Life
      • Plastic Free
      • Sustainability
    • Holistic Health
      • Fighting Cancer Naturally
    • Home
      • Plants
      • Chemical-Free Cleaning
  • Style & Beauty
    • Fashion Trends
    • Beauty
    • DIY Beauty Treatments
  • Food
    • Recipes
    • Vegan Recipes
    • Food Trends
  • Parenting
    • Kids & Babies
    • Pet Parents
  • Shop
  • Lifestyle & Wellness
    • Nutrition
    • Movement
    • Mindfulness
    • Wasteless Life
      • Plastic Free
      • Sustainability
    • Holistic Health
      • Fighting Cancer Naturally
    • Home
      • Plants
      • Chemical-Free Cleaning
  • Style & Beauty
    • Fashion Trends
    • Beauty
    • DIY Beauty Treatments
  • Food
    • Recipes
    • Vegan Recipes
    • Food Trends
  • Parenting
    • Kids & Babies
    • Pet Parents
  • Shop
The Health-Boosting Wonders of Hemp

22 Jan The Health-Boosting Wonders of Hemp

Posted at 11:07h in Recipes by Robyn Smith 0 Comments
0 Likes

Hemp is one of the world’s oldest cultivated plants, and for good reason; it’s also one of the most valuable, versatile and sustainable plants known to man! And while many still confuse hemp with its narcotic cousin cannabis (which comes from the same plant), hemp...

Read More
Shining some Light on Vitamin D3

21 Jan Shining some Light on Vitamin D3

Posted at 16:34h in Natural Wellbeing by Robyn Smith 0 Comments
0 Likes

Vitamin D3 is known as "the sunshine vitamin", because your body needs sunlight to produce it. But with all the health concerns around sun exposure today, we tend to avoid direct sunlight, or cover up with clothing and sunscreen. Let's discuss vitamin D3 and how...

Read More
Spotlight on the Kuvings Whole Slow Juicer

21 Jan Spotlight on the Kuvings Whole Slow Juicer

Posted at 15:04h in Mindfulness by Robyn Smith 2 Comments
0 Likes

For those of you looking to embrace the juicy way of life, why not consider investing in the innovative whole slow juicer model from Kuvings? Read on and find out why this “big mouth” is the talk of the town! Big Mouth, Big Benefits The Kuvings juicer...

Read More
Ways to Wash Fruit & Vegetables Naturally (Plus Why You Should)

16 Jan Ways to Wash Fruit & Vegetables Naturally (Plus Why You Should)

Posted at 13:48h in Natural Wellbeing by Robyn Smith 1 Comment
1 Like

It’s often said that a little dirt won’t do you any harm – and while that may be true when it comes to mucking around in the garden, it’s a myth when it comes to the fruit and vegetables in your kitchen. Traces of soil...

Read More

16 Jan The Do’s & Don’ts of Recycling Tricky Household Items

Posted at 11:30h in Lifestyle & Wellness by Robyn Smith 2 Comments
0 Likes

Every greenie out there knows about the basics of recycling – cans, glass bottles, papers and plastics can be easily collected in the household recycle bin, then picked up by the municipality or taken to the nearest local depot. But what about those items that...

Read More
Choosing a Water Filter: What You Need to Know

14 Jan Choosing a Water Filter: What You Need to Know

Posted at 17:16h in Natural Wellbeing by Robyn Smith 1 Comment
1 Like

Water filters are designed to give you cleaner, healthier water that’s free of nasty contaminants. From harsh chemicals (chlorine, fluoride) to dangerous microorganisms (viruses, bacteria, pathogens), there are so many nasties lurking in the drinking water we use daily, that investing in some sort of...

Read More
Organic kitchen cleaning

14 Jan Spotlight on YOUR Top Green Cleaning Tips!

Posted at 14:44h in Chemical-Free Cleaning by Robyn Smith 1 Comment
0 Likes

Our Faithful to Nature blog is all about providing you with the best information and inspiration on eco-friendly living and natural wellbeing. However, it must also be said that our faithful fans inspire us in turn! During our annual Christmas countdown this past December, we asked...

Read More

14 Jan Natural Anti-Bug Tips & Recipes for Summer

Posted at 13:47h in Lifestyle & Wellness by Robyn Smith 1 Comment
0 Likes

Summer weather means fun and sunshine, beaches and bushveld, but of course it also inevitably means bugs bugs and more bugs! From pesky flies to troublesome fleas, and of course the loathed mosquitoes, bugs come out in their numbers to enjoy the warm weather –...

Read More
The Case for Green Cleaning Products

08 Jan Top Reasons to Green Your Cleaning Routine

Posted at 12:30h in Chemical-Free Cleaning by Robyn Smith 4 Comments
0 Likes

If you are serious about having a clean, healthy home; be sure that you are not covering your home in “dirty” cleaning ingredients. It really is time for us to consider why our cleaning cupboard is often the most toxic and dangerous area of our...

Read More
Supporting Your Liver During a Detox

05 Jan Supporting Your Liver During a Detox

Posted at 12:56h in Holistic Health by Robyn Smith 1 Comment
0 Likes

This is the time of year that many of us will be considering a detox or cleanse; however while this process has so many great health benefits for our bodies in the long run, it can also put our most vital organs under extra strain....

Read More
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
FTN Covid19 company update

Change the way you shop, for good!

Change the way you shop, for good!

FtN is your link to the natural world; in the content we give you & the products we give you access to.

We’re here to help you live, better.

Categories
Latest Posts
  • Winter Wellness: Nourish, Protect & Thrive with FtN
    02 June, 2025
  • Prenatal Vitamins: A Smart Start for a Healthy Pregnancy
    30 May, 2025
  • Power Breakfasts for Super Dads
    23 May, 2025
  • From Provider to Prioritiser: Why Men’s Wellness Matters Too
    23 May, 2025
  • Modern Grooming: Clean, Conscious Self-Care for Men
    23 May, 2025
  • Gut Health & Mental Wellness: Why Your Mood Starts in Your Gut
    30 April, 2025
  • The Untapped Benefits of Creatine: Brain, Mood & Bone Health
    30 April, 2025
  • Saffron & ADHD: A Natural Support Option
    30 April, 2025
  • Natural Parasite Cleanses: Support Your Gut Naturally
    30 April, 2025
  • Dark Chocolate & Tahini Swirl Cake
    17 April, 2025
  • Mother’s Day Recipes: A Breakfast Menu to Spoil Mom
    17 April, 2025
  • A DIY Mother’s Day
    17 April, 2025
  • Natural Energy Boosters for Fasting During Ramadan
    07 March, 2025
  • The Truth About Ozempic & Healthy Weight Management
    07 March, 2025
  • Collagen Loss & How To Replenish It
    17 February, 2025
  • DIY Beauty That Delivers
    17 February, 2025
  • Ingestible Beauty: Glowing From The Inside Out
    17 February, 2025
  • The Retinol Dilemma: Skincare Staple or Clean Beauty No-No?
    17 February, 2025
  • New and Improved: Metagenics UltraFlora®
    04 February, 2025
  • Hair Loss Solutions: Natural Alternatives to Minoxidil
    28 January, 2025
  • Summer Tomato Pasta
    28 January, 2025
  • Libido, Health & Sexual Wellness: A Self-Care Connection
    28 January, 2025
  • The Power of Clean Beauty: 5 Top Ingredients to Elevate Your Skincare Routine
    27 January, 2025
  • Gearing Up For A Healthy 2025
    31 December, 2024
  • Have You Heard Of Vitamin DAKE?
    19 December, 2024
  • FtN’s New Cleaning Range: Safe, Effective & Earth-friendly
    19 December, 2024
  • Clever Ways To Stay Hydrated This Summer
    02 December, 2024
  • 7 Steps To Prepare For A Metabolic Detox
    02 December, 2024
  • Berry, Yoghurt & Chocolate Clusters
    14 November, 2024
  • Exciting FtN Pantry Packaging Update
    11 November, 2024
  • Your Child’s First Deodorant
    28 October, 2024
  • Introducing Your Teen to Skincare
    28 October, 2024
  • A Natural Approach to Managing ADHD
    28 October, 2024
  • Understanding and Managing Your Child’s Allergies
    28 October, 2024
  • Navigating Adult Allergies
    28 October, 2024
  • Why You Should Ditch Conventional Deodorants for Natural Alternatives
    28 October, 2024
  • Natural Cleaning For A Healthier Home
    28 October, 2024
  • Switching to Natural Shampoo: Your Hair Will Thank You!
    28 October, 2024
  • Your Guide to Natural Collagen Alternatives
    28 October, 2024
  • The Top Wellness Trends of the Last 18 Years
    30 September, 2024
  • Top 10 Most Reviewed Products
    30 September, 2024
  • Balance Your Blood Sugar
    30 September, 2024
  • 5 Tips for a Sharp and Active Mind
    30 September, 2024
  • The Benefits of Wearing Your Baby
    30 August, 2024
  • Roast Cabbage Wedges With Herby Tahini & Dukkah
    29 August, 2024
  • South African Koeksisters
    28 August, 2024
  • Ancient Wisdom, Modern Wellness: Explore Trending African Botanicals
    28 August, 2024
  • Creamy Herb Butterbeans
    31 July, 2024
  • Supplements for Every Stage of Her Life
    29 July, 2024
  • Olive Oil Alternatives: Find The Right Fit For Your Kitchen
    18 July, 2024
  • Transform Your Skin With Soaring Free Tremella Mushroom Capsules
    18 July, 2024
  • Holistic Care for Hair Loss and Thinning Hair
    18 July, 2024
  • Take the Plunge – The Benefits of Ice Baths
    16 July, 2024
  • Discover the Gentle Wonders of Red Light Therapy
    10 July, 2024
  • 5 Ways To Use Bicarbonate Of Soda In Your Home
    28 June, 2024
  • The Soothing Benefits Of Epsom Salt Baths
    28 June, 2024
  • Simple Ways To Reduce Food Waste
    28 June, 2024
  • Understanding and Managing Urinary Tract Health
    21 June, 2024
  • The Role of Probiotics in Immune Health
    24 May, 2024
  • Top Father’s Day Picks For Dad
    24 May, 2024
  • Protecting Your Skin in Winter
    24 May, 2024
  • Discover The Many Uses Of Diatomaceous Earth
    23 May, 2024
  • Find Natural Relief From Menopause
    23 May, 2024
  • THE SCIENCE BEHIND WINTER SKINCARE
    23 May, 2024
  • Biohacking For Brain Health
    22 May, 2024
  • Rise and Thrive: The Biohacker’s Breakfast Guide
    22 May, 2024
  • Top 5 Biohacks To Unlock Vitality
    22 May, 2024
  • What Is Biohacking And How To Get Started
    22 May, 2024
  • Exploring 6 Top Biohacking Supplements
    13 May, 2024
  • Biohacking Safely: Harnessing Science with Nature’s Guidance
    13 May, 2024
  • Small Steps, Big Impact: Your Guide to Sustainable Living
    23 April, 2024
  • Treating Eczema Naturally: The Power of Holistic Healing
    23 April, 2024
  • The Best Face Yoga Routine for Proactive Ageing
    23 April, 2024
  • The Power of Plant-powered Essential Omega Fatty Acids
    06 March, 2024
  • Simple Swaps for a Healthier You
    06 March, 2024
  • Natural Ageless Beauty Alternatives
    29 February, 2024
  • A Guide to Fragrance-free Living
    29 February, 2024
  • Natural Botox Alternatives: A Holistic Approach to Timeless Beauty
    29 February, 2024
  • Support Your Mitochondrial Health
    28 February, 2024
  • 7 Most Powerful Anti-ageing Superfoods
    07 February, 2024
  • Neurologica 1UP – A Game-changer
    18 January, 2024
  • Discover Your Hydration Essentials This Summer
    28 December, 2023
  • Natural Ways to Filter Your Water at Home
    28 December, 2023
  • Nutrition and Supplements for Athletic Excellence
    30 November, 2023
  • A Beginner’s Guide to Incorporating Ayurveda into Your Life
    30 November, 2023
  • DISCOVER HOLISTIC WELLNESS WITH AYURVEDA
    30 November, 2023
  • Healthy Holiday Nutrition Tips for Seniors
    30 November, 2023
  • Home Cleaning That Doesn’t Cost the Earth
    31 October, 2023
  • Unlock the Power of Castor Oil
    31 October, 2023
  • Get a Taste of Good Food
    31 October, 2023
  • Get Thriving With Green Powders & Superfoods!
    31 October, 2023
  • Embrace safer period care practices
    31 October, 2023
  • Revive Your Vitality with Tongkat Ali
    30 October, 2023
  • Boost Your Health Through Trace Minerals
    30 October, 2023
  • Discover the Power of Shilajit
    30 October, 2023
  • Protect your skin with eco-conscious sun care
    30 October, 2023
  • Let’s Learn About NMN Supplements
    25 October, 2023
  • Avoid hormone-disrupting skincare
    25 October, 2023
  • Exploring the World of Salt: Celtic, Himalayan, and Oryx Desert Salt
    17 October, 2023
  • Your Vitamin B 101
    16 October, 2023
  • Trending Clean Beauty Ingredients
    16 October, 2023
  • Have You Heard of Berberine?
    16 October, 2023
  • Find the Best Natural Support for Your Heart
    16 October, 2023
  • Natural Makeup For A Healthier You
    11 July, 2023
  • Beauty at Every Life Stage
    11 July, 2023
  • Ayurvedic Care for Women: Nurturing Holistic Well-being
    11 July, 2023
  • Hormonal Health at every life stage
    11 July, 2023
  • Gentle, Clean Skincare for Teen Skin: Addressing Different Skin Types
    14 June, 2023
  • The Faithful to Nature Guide to Fuss-free & No-Nasties Lunchboxes
    14 June, 2023
  • Your New Favourite Vegan Burger Recipe
    07 June, 2023
  • How to give Picky Eaters the Nutritional Support They Need – A Guide to Toddler Supplements
    31 May, 2023
  • Building Your Baby’s Gut Health From Pregnancy to Birth & Beyond
    31 May, 2023
  • Caring for Baby’s Tender Skin the Natural Way – A Guide
    31 May, 2023
  • Balancing Doshas through Ayurvedic Cooking
    26 May, 2023
  • The Science Behind Winter Skincare
    26 May, 2023
  • Nurture Your Immune System Naturally
    26 May, 2023
  • Our Top Father’s Day Picks for Dad
    26 May, 2023
  • Discover Holistic Wellness with Ayurveda
    24 May, 2023
  • Collagen: Your Anti-Ageing Hero
    24 May, 2023
  • 3 Natural tips for better sleep
    24 May, 2023
  • Sexual Wellness is Self Care
    24 May, 2023
  • Discover the Power of Herbal Supplements
    23 May, 2023
  • Boost Your Well-being with Omega-3s!
    23 May, 2023
  • Sea Moss: What You Need to Know
    23 May, 2023
  • CBD 101: Everything You Need to Know!
    22 May, 2023
  • Get a Better Night’s Sleep
    22 May, 2023
  • Your Guide to Medicinal Mushrooms
    22 May, 2023
  • THE HEALING POWER OF HONEY
    26 April, 2023
  • Celebrate a Sustainable Mother’s Day
    26 April, 2023
  • The big 5 supplements
    25 April, 2023
  • PREBIOTICS VS. PROBIOTICS
    20 April, 2023
  • Earth-Friendly Home-cleaning Tips
    01 April, 2023
  • Choose Sustainable Living This Earth Month
    01 April, 2023
  • All You Need to Know About Sea Moss
    01 March, 2023
  • YOUR GOOD GUT GUIDE
    01 March, 2023
  • LOVE AND GOOD FORTUNE COOKIES
    18 January, 2023
  • Our Delicious and Romantic Ramen Recipe
    18 January, 2023
  • Top Immune Boosting Foods & Healing Raw Bars
    23 December, 2022
  • Recycling in South Africa
    23 December, 2022
  • DIY Face Oil For Radiant Skin
    23 December, 2022
  • 5 Herbs That Benefit Your Mental Health
    29 November, 2022
  • Happiness & Emotions
    28 November, 2022
  • 6 Insane Benefits of Reishi Mushrooms
    24 November, 2022
  • Personalise Your Skin Care Plan With Dr. Hauschka
    26 April, 2022
  • 5 Straightforward Steps to Removing Negative Thoughts
    10 February, 2022
  • What Is Breathwork and Why Is Everyone Talking About It? We Asked an Expert
    01 December, 2021
  • Dr Vanessa’s Summer Skincare Guide
    29 October, 2021
  • The Entourage Effect: CBD’s Super Power
    28 September, 2021
  • Understanding How to Shop CBD by the Spectrum
    28 September, 2021
  • Creamy Mushroom Pasta
    08 September, 2021
  • Chia Pudding
    08 September, 2021
  • Delicious “Blender” Banana Bread
    08 September, 2021
  • Chocolate Lover’s Almond Milk Smoothie
    08 September, 2021
  • 3 Ingredient No Bake Cookies
    08 September, 2021
  • Easy Almond Milk Blueberry Smoothie
    08 September, 2021
  • Battle of Plant-based Milks: Soy vs Oat vs Nuts
    03 September, 2021
  • A Guide to Managing Your Infradian Rhythm
    25 August, 2021
  • The Key to a Great Relationship Is You
    05 February, 2021
  • DIY Detox Facial: Removing Topical Skin Impurities
    28 August, 2020
  • The Top 5 Superfoods for Super Moms
    12 June, 2019
  • Top Natural Anti-Inflammatory Foods To Add To Your Diet
    27 June, 2017
  • 5 SA Brands Who Are Empowering Communities
    15 July, 2016
  • Green Trends for a Non-Toxic Home
    19 June, 2016
  • Discover the Wonders of Castile Soap
    27 August, 2014
  • “Just Water For Me Thanks!” Why More People are Going Sober
    20 November, 2019
  • “Hormone Balancing” Adaptogenic Hot Cocoa
    10 September, 2018
  • (Super Easy) Chocolate and Banana Protein Pancakes
    13 February, 2018
Faithful to Nature logo

We’re all about progress over perfection; join our community & let us help you on your journey to a healthier planet & a healthier you.

MORE ABOUT FtN

Our natural, ethical range of products
Our world-first ingredient policy
Our humblest of roots

Get In Touch

Call us on: 021 785 3268

Email us on: [email protected]

* send us a message and subscribe