I so need this!! My body has been sending me signs almost forever , but especially this past month. Been thinking of just eating vegs and fruit, but were not sure how I would keep up with it.
Reading the goal and mindset behind it makes me wanna get in there, and your recipes are a great help.
What else besides water are you allowed to drink?
I’m having a gastroscopy done in Feb and depending on results would like to start following this diet. Wish me luck!
Mathapelo
Posted at 09:40h, 22 Januarywould like to take the challenge, please send information on foods to avoid during the 30 days
Sharon Mbaba
Posted at 19:40h, 26 JanuaryI so need this!! My body has been sending me signs almost forever , but especially this past month. Been thinking of just eating vegs and fruit, but were not sure how I would keep up with it.
Reading the goal and mindset behind it makes me wanna get in there, and your recipes are a great help.
What else besides water are you allowed to drink?
I’m having a gastroscopy done in Feb and depending on results would like to start following this diet. Wish me luck!
Lyn
Posted at 17:48h, 27 JanuaryJust what the doctor ordered…. I have intolerances to Dairy, Wheat and Legumes. Any further info and recipes would be really appreciated.