Tumeric Spiced Collagen Latte

Turmeric has so many benefits for your health, it’s like gold from the spice treasure chest. Inspired by the heartwarming Ayurvedic “Golden Milk”, enjoy this warming turmeric-spiced collagen latte.

Serves 2

INGREDIENTS

METHOD

  1. Add all the ingredients to a saucepan over medium-high heat and bring to boil.
  2. Then turn down and let it simmer until nice and frothy ( or extra froth give it a quick blend before serving).
  3. Serve warm

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5 Comments
  • arya gupta
    Posted at 18:49h, 23 June Reply

    i have read your article its really nice i want that you post more article like this

  • Aso
    Posted at 12:39h, 26 April Reply

    Hi. What is the collagen made with.. Thanks

    • Chevaun Roux
      Posted at 12:07h, 30 April Reply

      Collagen is a natural protein that occurs in our bodies, through scientific formulation we have figured out a way to add more collagen into our bodies as we age. There are different forms of this: fillers, supplements and cosmetics. There is a lot more info here for you to deep-dive into the specific info you’re looking for: https://www.faithful-to-nature.co.za/blog/collagen-101-what-is-the-hype-all-about/

  • Rachael
    Posted at 11:02h, 24 June Reply

    Can you sub the coconut drink/lite milk with almond milk? Thanks!

    • Dr Kerry Haarhoff
      Posted at 09:52h, 26 June Reply

      You could replace the coconut milk with Almond milk, but the reason for coconut milk being used is because of it’s good fat content. The curcumin in turmeric is fat-soluble, so pairing it with a high-fat substance helps it to be absorbed by the body so that the benefits are maximised.

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