Statistics show that the average woman logs an incredible 10,000 to 12,000 steps every day with that number increasing during hectic times of the year. As our feet really do carry us through the best and worst of it, we thought we would indulge you...

For thousands of years, roses have been symbols of love, beauty, and spirit. They have also been used as universal healers in oil, water and tea, as well as a flavouring and food. Once considered the "fragrance of the gods" in ancient Egypt, roses have...

Not everyone actually knows their skin type and therefore the product that should be using. So what skin type are you really? Using the right products for your skin type is core to using products that will help and work with your skin. NORMAL SKIN-TYPE You are...