Mindfulness Archives - Page 3 of 14

28 Jan Do You Need Sex Therapy?

Posted at 09:21h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness by Guest Writer 0 Comments

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Libido, otherwise known as your sexual 'drive' or 'desire’, varies from woman to woman and there is no right or wrong level. It is normal for desire to fluctuate because of physical or lifestyle changes, and reduced sex drive becomes much more common in women...

25 Jan Unlocking Better Sex & Self-Esteem: Mindfulness

Posted at 09:55h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness by Guest Writer 0 Comments

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It’s time to arouse your mind and switch off doubts Sex is emotional: your mental health can, unfortunately, get in the way of your orgasm, or having a good sexual experience in general. From anxiety to unrealistic expectations placed in the room and on your body...

18 Jan No Libido In Lockdown? You’re Not Alone

Posted at 13:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness by Dr Kerry Haarhoff 0 Comments

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It’s clear that the pandemic has affected most areas of our lives. It’s an entirely new experience for all of us and we don’t have a concrete idea of what will happen next, in our lives or the wider world. That uncertainty might be influencing our...

10 Dec 9 Little Ways To Look After Your Mental Wellbeing This Christmas (or to lookout for it in others)

Posted at 11:02h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Simon Quill 0 Comments

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Christmas might be ‘the most wonderful time of the year’ for many, filled with festivities, food, parties and time with loved ones. But for some people, the constant reminder that you should be happy can make you feel even worse. That expectation can feel like...

10 Nov Shifting Focus; Black Friday, EWT & Being Able To Give Back

Posted at 13:56h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Guest Writer 0 Comments

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Faithful to Nature Will Be Donating A Portion of Black Friday Sales to the Endangered Wildlife Foundation Faithful to Nature is partnering with the Endangered Wildlife Trust (EWT) to give every shopper a way to give back to our entire ecosystem in a unique way. For...

27 Oct Why Everyone Needs to Support Slow Fashion

Posted at 15:08h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Sustainability, Wasteless Life by Claire Allison 0 Comments

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Seventy-five percent of fashion supply chain materials end up in landfills, according to the Pulse of the Fashion Industry 2018 Report, which amounts to the equivalent of one garbage truck of textiles per second. The environmental dangers of fast fashion are overwhelming and, as the world’s...

27 Oct The Problem with Fast Fashion

Posted at 14:57h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Sustainability, Wasteless Life by Claire Allison 0 Comments

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According to the UN Conference on Trade and Development, the fashion industry is the second most polluting industry in the world and is responsible for more carbon emissions than all international flights and maritime shipping combined. Let that sink in. Fast fashion has become one of the...

28 Sep How to Make Decisions When You Can’t Plan For Life

Posted at 14:47h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Simon Quill 0 Comments

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I blame the cave people. I always do. They’re the ones who got us into this mess in the first place. The ones who hard-wired our brains to plan as a survival mechanism, who put us on the path towards this vague intellectualism we now...

09 Sep How to Shut Down Your Brain When You Can’t Sleep

Posted at 07:19h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Chevaun Roux 0 Comments

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Some people have got it easy - they lay their heads to rest, close their eyes, and in a few moments, their bodies are twitching like a puppet on the end of a string. Aaaah, the jealousy is real. Conversely, if you are one of...

02 Sep Wear Sunscreen

Posted at 14:22h in Faithful to Nature, Kids & Babies, Lifestyle & Wellness, Mindfulness, Parenting by Chevaun Roux 1 Comment

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“Ladies and gentlemen, wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it.” These are the opening lines of a song called Wear Sunscreen by Baz Lurmann. Have you heard it before? If not, it’s definitely worth peeling...