Curbing the carbohydrates in your family recipes promotes a healthier way of life. A low-carb diet means lower insulin resistance, lower cholesterol and improved blood pressure levels, to name just a few benefits. Check out our top ten reasons to go low-carb; this dietary decision...
Your baby's first birthday is a big milestone! You want to make the celebration a special one where your tot feels spoiled - but you don't want to feed him or her those unhealthy sugar-loaded treats smothered in a toxic rainbow artificial colours. Luckily, there...
When one of our Faithful fans mentioned she had used our agar powder to make nut-free vegan-friendly cheese, we were intrigued! Most vegan cheese is made using nuts like macadamias or cashews; or alternatively made with soy. For those with nut and soy allergies who...
It’s that time of year again when sniffles, sneezes and scratchy throats abound. Time to give your body’s natural defences a helping hand, with one of these easy-to-make flu-fighting drinks. These spicy tonics have great immune-boosting, detoxing and alkalising properties, to keep you fighting fit...
Hot cross buns, marshmallow eggs and lots and lots of chocolate – traditional Easter foods tend to be on the sugary side, and keeping this much-loved holiday a healthy one can be a challenge! Luckily with the growing demand for natural, healthy alternatives to ordinary...
Activated charcoal - the deep, rich black ingredient found in some of our natural scrubs and sponges - is a skincare ingredient that's been getting a lot of attention lately. What is this stuff, and why all the beauty buzz? Activated charcoal (also called activated carbon)...
If you still think of seaweed as just the slimy and somewhat smelly plant washed up on your local beach...
Skyr (pronounced "skeer") is a cultured dairy product similar to ultra-thick yoghurt, and a long-time staple in Icelandic cuisine. It may have been around for centuries, but this treat from the frozen north has recently started a red-hot trend, as more people discover the health...
Coconut water tastes delicious and is so good for you - packed with potassium and electrolytes, it's a wonderful way to stay hydrated and boost your energy levels. Now while you've most likely already used it in a whole range of your favourite juice and smoothie...