SMART FOOD CHOICES TO CHANGE YOUR LIFE It really is no secret: you are what you eat. Health begins in the kitchen and extends to the gym, athletics track or yoga mat. So it is crucial that you get a handle on your diet if you...
Kojo is now 3,5 months old and what a blessed whirlwind. As I had anticipated my experience of motherhood second time around is still a deeply transformative and totally magical messy experience. I feel completely out of control most times especially when I have just...
The times they are a changin’, and better late than never me thinks. If ever you were considering making the next move to a more ethical way of life, I hope this piece will edge you in the right direction. We’ve read about how a...
Third in the Faithful to Nature and InstaEats Cape Town food series is the super healthy superfood smoothie bowl. Check out their Chocolate and Banana Protein Pancakes and Chocolate Bark recipes for more healthy cooking inspiration. For this recipe they went full-on healthy New Year Resolutions vibe with a superfood smoothie...
Faithful to Nature and InstaEats Cape Town teamed up to create some incredible recipes to share with you. Check out their Chocolate and Banana Protein Pancakes or Superfood Smoothie Bowl for more. Using the best Faithful to Nature products they whipped up a festive Chocolate Bark with Candied Pecans (but...
Using only the best Faithful to Nature products we whipped up Sugar-free Sundays famous protein pancakes, dressed elegantly in Buttanut Spreads, coconut chips and raspberries. Check out our Superfood Smoothie Bowl and Chocolate Bark recipes for more foodspiration. INGREDIENTS 1/2 banana (50g) - (you can also use...
Become a part of the guilt-free glitter revolution! Planning a little ones’ next birthday party? Or perhaps you’re piling tents, camping chairs and fairy lights into your hatchback and heading off to an offbeat music festival? Either way, you can do your bit to take the...
Reflections on the realities of Life on 50L of Water in Cape Town We were sitting at the kitchen table, the newspaper, splayed out in every direction. A story in the Toronto Star reads ‘Crisis in Cape Town: It’s about to run out of water’. I...