It’s 7:43 in the morning. I’ve just had a blitz shower — taps go on, you soak yourself, cut the water, soap everything that needs washing and lathering, taps go on again for a quick rinse, and you’re done. I silently say farewell to all the ballads...

South Africa experienced its driest year in recorded history during 2016. Without rainclouds on the horizon it is time we look at our diets to keep our heads above water. The majority of water in our country is used in agriculture with nearly 60% being used for...

Water – we couldn’t exist without it and it’s easy to convince yourself that as long as you are getting in enough liquids your water supply is adequately taken care of, but our bodies also need water that isn’t full of all sorts of sugars...