These Greek Veggie Bowls with Greek Cauliflower Rice are a weeknight favorite! Packed with veggies, fresh herbs, hummus, and so much flavor, these easy-to-prepare gluten-free bowls are a fabulous dinner or lunch, and perfect for meal prep! Ingredients Grilled Or Roasted Veggies 1 red bell pepper,...

This Zucchini Noodle Pad Thai is a simple rendition of a very classic, traditional recipe, swapping rice noodles out for fresh zucchini noodles. Choose whatever protein you’d like, shrimp, chicken or tofu and definitely don’t skip on the tamarind – if you want the full experience! Ingredients ...

A Paleo AND Vegetarian Whole30 Chili recipe. (Which means your gluten free friends can also eat this.) Yes, that’s possible. It’s even vegan if you don’t don't add the egg! Ingredients 2 Tablespoons avocado or coconut oil 1 medium red onion, chopped 1 green bell pepper,...

Humans have been creatures who eat to live for long enough, now we enjoy a society where many live to eat. Food has blown up as a culture of its own; smoothies, sandwiches, pies, pizzas, burgers, pasta, and a whole manner of desserts are no...

Preparation time: 10 minutes Cooking time:  40 minutes Serves: 3 - 4 people  INGREDIENTS: 1.5 cups dried dahl 1 cup long-grain brown rice 3 tablespoons coconut butter 1 tsp ground cumin 1 tsp ground coriander 1 tsp ground turmeric 1 tsp cumin seeds 1 tsp mustard seeds ...

Preparation time: 10 minutesCooking time: 30 minutesServing: Approximately 10 - 15 small squares INGREDIENTS 1 can chickpeas (soaked overnight, then drained)2 bananas ½ cup natural unsweetened peanut butter¼ cup date syrupPinch salt1 tsp baking powder1 tbsp coconut flour JAM 1 cup fresh strawberries2 tsp chia seeds¼ cup water (optional)Squeeze lemon...

Going vegan/vegetarian can be a shock to the system, especially if you are one who likes the taste of meat. Thankfully, there are a number of food manufacturers catering to consumers who are trying to live a more ethical and environmentally conscious lifestyle. Disclaimer: if you...

The ultimate comfort food perfect for any time, whether it's cold winter's night, you're feeling under the weather, or you're just looking to warm yourself up with a nourishing bowl of soup. I always like to find new ways to incorporate adaptogens into my daily routine....

This easy homemade bagel recipe proves that you can make deliciously chewy bagels in your own kitchen with only a few basic ingredients! INGREDIENTS: DRY 3 cups almond flour 1 cup tapioca flour 1 tsp. salt 1 packet instant yeast 1 Tbsp. coconut sugar WET Hot water SEED SPICE...

Hydrolysed collagen peptides are taking the health and beauty world by storm! With the ability to improve the elasticity of the skin, and reduce wrinkles it has been hailed as a miracle supplement. But since it’s made from animals (most often cows, chickens, and some...