Dimples are cute, but no woman wants them on her thighs. Unfortunately, over the years, we've simply come to accept them as a part of growing older and the slowing down of metabolisms. The good news is, if you know what's really causing cellulite, you're...

Coconut water has been the darling of the day for some time now for those looking for a refreshing drink they can toss in their bag instead of a sugary soft drink loaded with stimulants. But there is another drink waiting in the wings that...

The chill has truly set in and with grey skies and icy winds and it’s the season for eating food that makes us feel warm and snug: comfort food. It’s natural to want to eat more when it’s cold, as our bodies need more energy,...

Biotin is otherwise known as vitamin B7 and as one of our best sellers, we thought we’d fill you in on what it is biotin does for you. Beauty! Hair, Skin & Nails Hair, skin and nails love biotin! It’s a key ingredient in many leading hair...