On 29 February 2020, World Health Organization (WHO) director-general Dr. Tedros Adhanom tweeted: “If you are 60+, or have an underlying condition like cardiovascular disease, a respiratory condition or diabetes, you have a higher risk of developing severe #COVID19. Try to avoid crowded areas, or places...

If there is one thing that can spread even worse than the Coronavirus itself it is misinformation around the virus, and the unnecessary immune-compromising stress that it can create.  Have you ever wondered why you tend to get sick when you’ve overworked yourself or you’re feeling...

Here are 15 practices to incorporate into your daily routine that can protect you, your coworkers, and loved ones from getting sick - especially as we head into the colder seasons: 1. WASH YOUR HANDS REGULARLY  Run your hands under hot water for 20 seconds with soap...

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We all know about tossing fruit peels and veggie scraps in the compost bin – and if you’re savvy enough to invest in your own fab Bokashi composting kit, you’ll know it doesn’t end there. Stale bread, mouldy cheese, coffee grounds, tea bags and even...