17 Sep What Is Fibremaxxing? A South African’s Guide to Eating More Fibre
Fibremaxxing explained: how much fibre South Africans need, high-fibre foods to try, and simple ways to add psyllium husk and other fibre supplements....
14 Jun The Faithful to Nature Guide to Fuss-free & No-Nasties Lunchboxes
Packing a nutritious and wholesome lunchbox is essential for maintaining energy levels and supporting optimal growth and development, especially for children. At Faithful to Nature, we believe in providing you and your family with food that is free from harmful additives and nasties, to ensure...
07 Jun Your New Favourite Vegan Burger Recipe
Posted at 11:05h
in Faithful to Nature, Food, Food Trends, Milk alternatives, Recipes, Vegan Recipes
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Introducing this mouthwatering gluten-free and vegan burger created by Georgia Roux (A Bite of Vegan). With this easy-to-follow recipe, you can craft your very own gluten-free burger buns, prepare delectable vegan burger patties, and add all your favourite delicious fillings. Get ready to experience a...
31 May How to give Picky Eaters the Nutritional Support They Need – A Guide to Toddler Supplements
Feeding toddlers can be a challenging task, especially when they are picky eaters. It's common for young children to reject certain foods, which can lead to nutritional deficiencies. However, there are ways to ensure that picky eaters receive the vital nutrients they need to support...
26 May Balancing Doshas through Ayurvedic Cooking
In the pursuit of optimal well-being, Ayurveda, the ancient Indian system of medicine, offers a holistic approach that encompasses various aspects of our lives. One such aspect is Ayurvedic cooking, which goes beyond mere sustenance and aims to balance the doshas, the three fundamental energies...
06 Dec Veganuary: A 31-Day Challenge (+7 Recipes to Inspire You!)
January is one of those unique month’s in the year where we get to really push ourselves to set new goals, to try new things, to introduce a change that we want to see in ourselves, and even the world around us. And although I...
13 Oct The Keto Diet: Getting Started
Posted at 09:16h
in Faithful to Nature, Food, Food Trends, Lifestyle & Wellness, Nutrition
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As we further away from diet culture, and closer towards science-backed nutritional lifestyle changes we’re seeing that people are taking a far more pragmatic approach to their eating lifestyle. “What works for my needs?” What works for my budget?” “What is best for my health?”...
03 Sep Battle of Plant-based Milks: Soy vs Oat vs Nuts
There are plenty of non-dairy milks out there. So many, in fact, that it can be hard to know which one is best. One thing is clear though: all milk alternatives are better for the planet than the udder one. A 2018 study by researchers at the University of Oxford...
26 Jul Introducing: FtN’s New Sustainable Pantry Range
Posted at 10:41h
in Faithful to Nature, Food, Food Trends, Home, Lifestyle & Wellness, Nutrition
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Faithful to Nature Launches a First in Sustainable Packaging Behind the scenes, we’re always working to bring you the best natural and sustainable products. The Faithful to Nature own-label range is a revolutionary step for every conscious shopper. Our products speak for themselves, but so do...
06 May New Trend Alert: A Chlorophyll Crash Course
Posted at 10:27h
in Faithful to Nature, Fashion Trends, Food, Food Trends, Lifestyle & Wellness, Nutrition, Style & Beauty
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From 200 million views on TikTok to casual mentions in health and wellness WhatsApp groups, everyone’s talking about supplementing with liquid chlorophyll. According to these experimental beauty gurus, adding a few drops of chlorophyll to your water may have potential benefits ranging from skincare to...