20 May Remember Your R.E.S: Rest, Eat-Well & Sanitise During Flu Season

Posted at 14:31h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Nutrition by Inga Sibiya 0 Comments

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As the nation’s attack on COVID19 intensifies, we simultaneously find ourselves entering the coldest season of Mother Nature’s calendar. We’re about to reinforce three things you’ve heard your whole life - but it’s good to be reminded of the reasons these three simple things help...

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20 May Lucid Dreaming: Getting Started + 4 top Lucid Dreaming Films

Posted at 12:25h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

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When we all go to sleep, we anticipate a surrealist experience right? Whether it’s walking out onto the balcony of your inner-city flat and having the ocean replace your view of skyscrapers, or running through your primary school classroom and suddenly noticing it change into...

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20 May Your Winter Wonder Planning Pack 

Posted at 11:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Inga Sibiya 0 Comments

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As we ring out what’s left of the warm weather, it’s important that we also make preparations for our coldest season of the year. According to weather reports, winter in South Africa will begin on Saturday 20 June, 2020. That gives us just over a...

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18 May 4 Reasons Why CBD Oil Might be Just the Thing You Need Right Now

Posted at 13:36h in Faithful to Nature, Fighting Cancer Naturally, Holistic Health, Lifestyle & Wellness, Nutrition by Guest Writer 0 Comments

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CBD oil – not the gunk you stand in when you cross Long Street, the other kind – is made from cannabidiol. It’s one of 104 chemical compounds, known as cannabinoids, that can be found in the cannabis plant. It’s a naturally occurring substance, which...

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11 May See Our Schedule for Instagram Live In May

Posted at 22:56h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Movement, Natural Wellbeing by Chevaun Roux 0 Comments

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INSTAGRAM: @FaithfultoNature Whether you're interested in virtual cooking classes, yoga, getting a sweat on; or exploring topics of meditation, mental health, CBD and even skincare for changing seasons; we're covering it all this month. ⁠⁠So save the date and join us on LIVE on Instagram....

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05 May More Charities, NGO’s & NPO’s Who Need Your Support 

Posted at 16:47h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

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SOLIDARITY FUND When President Ramaphosa announced the nationwide lockdown on Monday, 23 March 2020, he also stated that a fund would be established to service the needs of the public. The solidarity fund is an independent organisation that helps fund the government's efforts to detect individuals who...

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05 May Lockdown Giveaways To Lift Your Mood 

Posted at 14:31h in Faithful to Nature, Lifestyle & Wellness by Inga Sibiya 0 Comments

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While we are being eased out of lockdown through phases, we’re still very much in the thick of it. Thankfully, there are more than a handful of local brands that have been running giveaways to give consumers something to look forward to - it’s really...

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05 May Time To Tuck Into Some Online Entertainment

Posted at 13:00h in Faithful to Nature, Lifestyle & Wellness by Inga Sibiya 0 Comments

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So the indoors is our new norm, and it seems it's going to be that way for a while still, if you haven't had a look at the different virtual entertainment options then maybe it's time to start branching out. There are a few ways you...

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04 May The Ultimate Vegetarian Burger: Beet(root) patties

Posted at 15:40h in Faithful to Nature, Food, Recipes, Vegan Recipes by Arabella Parkinson 1 Comment

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Ingredients:  1 cup chickpeas1 cup beetroot 1 cup quinoa, boiled1 cup oat flour/chickpea flour2 Tbsp flaxseed powder + ⅓ cup water1 clove garlic, minced½ onion, chopped 1 tsp nutritional yeast3 Tbsp sunflower seeds Method:  Roast the beetroot with a generous drizzle of olive oil and salt at 180’C until soft. Fry...

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04 May 3-Ingredient Sweet Potato Flatbread

Posted at 15:38h in Faithful to Nature, Food, Recipes, Vegan Recipes by Arabella Parkinson 2 Comments

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 Ingredients: 250g sweet potato250g unbleached bread flour 1 tsp baking powderPinch of salt  Method:  Peel and cut the potato into small chunks to boil Bring to a boil and cook until softStrain and allow to cool. Mash the sweet potato In a mixing bowl, add the flour, baking powder and saltGive it...

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