Faithful to Nature Archives - Page 20 of 90

03 Jun I Tried Tim Ferriss’ Morning Routine for 7 Days – This is What I Learned

Posted at 12:28h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Simon Quill 0 Comments

15 Likes

Lifehacking feels like a very recent, internet-age type of term. And nobody has taken to it quite like Tim Ferriss. You may recognise his name from his best-selling books: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors...

28 May COVID19-related Insomnia

Posted at 18:19h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 1 Comment

1 Like

When we sleep, our subconscious - which lies dormant during our waking lives - has a chance to play. This might be why your dreams are weirder than usual. Sure, dreams are quite fantastical on regular occasions, but if you’re experiencing more night terrors or...

26 May 6 Books You Need To Add To Your Reading List Today

Posted at 12:00h in Faithful to Nature, Lifestyle & Wellness, Mindfulness, Natural Wellbeing by Inga Sibiya 0 Comments

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There are a number of perks to spending more time at home. Not only are we given the opportunity to reintroduce ourselves to the kitchen, saving our wallets and waistlines from constant fast food, but we return to hobbies that fill our lives with joy. If...

26 May Gut Healing Kitchari

Posted at 11:36h in Faithful to Nature, Food, Recipes, Vegan Recipes by Arabella Parkinson 0 Comments

6 Likes

Kitchari is a traditional Ayurvedic dish that is an incredible combo of ingredients perfect for a gut cleanse and body detox, focusing on all three doshas: vata, pitta, and kapha. For anyone who is serious about a delicious detox and want to cleanse the body and soul in...

25 May CBD-Infusions: The New Norm, And We’re Loving It

Posted at 11:55h in Faithful to Nature, Fighting Cancer Naturally, Food, Food Trends, Holistic Health, Lifestyle & Wellness by Inga Sibiya 0 Comments

3 Likes

The benefits of incorporating CBD into your daily routine are uncontestable. Luckily this is something we know now, we can even shout it from the rooftops. So we’ve given it some thought, and wanted to share a few products you can purchase to try out for...

25 May Vegan Mac ‘n ‘Cheese’

Posted at 07:38h in Faithful to Nature, Food, Vegan Recipes by Arabella Parkinson 0 Comments

4 Likes

Ingredients 120g macaroni, boiled to pack instructions1/4 brown onion, sliced1 Tbsp olive oil 70g sweet potato, peeled and boiled70g butternut, peeled and boiled1 Tbsp nutritional yeast½ tsp turmeric¼ tsp smoked paprika or spice mix2 tsp soy/tamari sauce½ tsp garlic powder/1 clove fresh garlic ⅓ cup coconut milkSalt and...

21 May Gratitude For Our Educators

Posted at 13:58h in Faithful to Nature, Lifestyle, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

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Teachers all across the country have been hard at work, making sure your kids still make it through their curriculum. It’s one of the most important jobs in our society that often goes thankless. If you’re wanting to show your educators that you and your...

REC rest eat well & clean during flu season

20 May Remember Your R.E.S: Rest, Eat-Well & Sanitise During Flu Season

Posted at 14:31h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Mindfulness, Nutrition by Inga Sibiya 0 Comments

1 Like

As the nation’s attack on COVID19 intensifies, we simultaneously find ourselves entering the coldest season of Mother Nature’s calendar. We’re about to reinforce three things you’ve heard your whole life - but it’s good to be reminded of the reasons these three simple things help...

20 May Lucid Dreaming: Getting Started + 4 top Lucid Dreaming Films

Posted at 12:25h in Faithful to Nature, Lifestyle & Wellness, Mindfulness by Inga Sibiya 0 Comments

2 Likes

When we all go to sleep, we anticipate a surrealist experience right? Whether it’s walking out onto the balcony of your inner-city flat and having the ocean replace your view of skyscrapers, or running through your primary school classroom and suddenly noticing it change into...

20 May Your Winter Wonder Planning Pack

Posted at 11:32h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Inga Sibiya 0 Comments

3 Likes

As we ring out what’s left of the warm weather, it’s important that we also make preparations for our coldest season of the year. According to weather reports, winter in South Africa will begin on Saturday 20 June, 2020. That gives us just over a...