Going vegan and forswearing the world of the many convenient staple foods you have grown accustomed to may seem a little intimidating. But there are plenty of delicious alternative options that will more than supply you with all the nutrition and tastiness you could want....

Acid alkaline is a balancing act in your body that can be the litmus test for good health. An over-acidic body weakens your system and opens you up to many of the degenerative diseases we see skyrocketting in the world today. In your own world,...

Summer is fast approaching - endless summer days, fun in the sun… and yes, our insect friends the mozzies will be back. Mosquitos and other little critters that come with the great outdoors, and often indoors too, need some deterring as you just taste so...

Banting is the buzzword for a way of eating that has gained a lot of ground and credibility recently. It was pioneered in the 1800’s by a Dr. Harvey in London, who treated an obese man called Mr. Banting successfully by using a low carb...

It’s not just the pleasant bubbly tickle that is making Kombucha the drink of choice for those who appreciate some zippy fizz but would rather avoid the sugary temptation of soft drinks. Apart from its appealing taste, Kombucha is an ancient health drink that has...

Companion planting sounds like a pretty friendly concept doesn’t it? That’s because companion plants are plants that like each other and get along, and even better, protect each other by discouraging pests and disease. They also support each other’s growth so that they flourish. Companion...

[caption id="" align="alignright" width="161"] Kei Apple Grow a Tree Starter Pack[/caption] Birds, bees and butterflies in your garden not only mean you are nurturing an environment that supports biodiversity, you are also adding another beautiful little nook of Eden to the Earth! These creatures are crucial...

Houseplants are like beautiful leafy housemates that make our homes that little bit cosier, friendlier and prettier, but did you know they can also make it healthier? NASA did some in-depth research that shows this is the case. (You can read the full report here) Buildings...

The closer to home your greenie efforts start the better and composting is one of those greenie habits that just makes common sense. It’s the original grassroots recycling. Chucking your kitchen debris out with the rubbish means that your precious organic kitchen waste will just become...

It’s fast becoming as clear as daylight that using electricity from fossil fuels isn’t such a great idea. It's been estimated that the earth’s fossil fuels will last about another 30 to 40 years. With the move towards finding more sustainable alternatives, looking to the...