16 Jun 4 Top Diets Taking the World by Storm
09 Jun Probiotic Foods to add to your Diet
In order to keep your bacteria levels in balance with diet alone, you have to commit to eating fermented and cultured foods every day. This is why it is a good idea to keep your gut healthy by keeping your lifestyle healthy as when your...
24 Apr Amazing Natural Weight Loss & Detox Secrets
As the days get colder and “sweater weather” begins in earnest, it’s tempting to start eating more calorie-filled comfort foods, and pack on a few winter pounds. However, we at Faithful to Nature know that winter needn’t mean the start of unhealthy eating habits. We’ve put together a winter weight management essentials list for you below – a selection of wholesome filling foods, warming teas, health-boosting supplements and even a few bath-time goodies! These weight loss secrets have stood the test of time, and if you haven't heard of them already, we're looking forward to revealing them to you...23 Apr Ten Natural Sweeteners that are Better Than Sugar
24 Mar All You Need To Know When You Choose a Juicer
Juicing has really taken off. It is an easy and delicious way to consume large amounts of vitamins, minerals, enzymes and antioxidants. All this extra goodness will increase your energy; improve the vital functions of your body; help your body heal that which is not...
24 Feb Top Benefits of Gluten-Free Eating
At Faithful to Nature, we love our gluten-free products and we’re always excited to share the latest recipes for wholesome gluten-free goodies with our fans! But just what is it that makes the gluten-free diet so popular? Many health-conscious celebs like Gwyneth Paltrow and Jessica Alba...
27 Jan Our Top Picks for Heart-Healthy Treats
It’s the season of romance and hearts are a-flutter! There’s never been a better time to think about heart health – that’s why we’ve put together a little list of the best heart-loving foods you can enjoy every day. Green Tea A rich source of heart-healthy antioxidants....
30 Dec Our Top Healthy Snack Choices for Back-To-School Lunchboxes
It’s nearly time for the summer holidays to come to a close, and an exciting new year at school or work to begin! If you’re looking to embrace a healthier lifestyle for your family and yourself in the year to come, you’ll find that making...
29 Oct Maximising Minerals: How to Make the Most of your Supplements
To get the full benefit of a nutritional supplement, it’s important to make sure your body’s cells are able to assimilate (absorb and use) as much of it as possible. Here are five top tips to help you do just that....
19 Sep Sensational Sceletium: A Natural Antidote to Stress & Depression
The stress of modern life takes its toll on our physical and emotional wellbeing, and doctors are quick to prescribe chemical antidepressants or anxiolytics to help us cope. However, as is so often the case, the best answer to our problems is not found in...