Whether it's the heart of winter or you're getting beach ready, treat your skin to something special - an all-natural toning and hydrating lotion that will smooth away unwanted wrinkles and dimples, leaving you with a smoother, softer and more supple skin you can't wait to show off. This body lotion is easy to make at home, and of course its free of harsh chemical additives, artificial colours and fake flowery fragrances. With shea butter, coconut oil and beeswax, this is just what every organic goddesses' skin craves!

Note that this recipe will give you a rich moisturising and toning lotion with a thick creamy texture. It will probably feel too "heavy" for daytime use, but it's perfect for the evenings when you've just stepped out of a bath or shower. Massage it into your skin before bed, so you can soak up all that goodness while you sleep!

We all know how great we feel after a good night’s sleep – but many of us find a night of quality shut-eye is hard to come by. If you’ve been struggling with insomnia, you’ll be pleased to know there are plenty of natural alternatives to sleeping pills; these remedies will soon have your sleeping patterns back on track. Plus there are so many simple healthy habits you can adopt to make counting sheep a thing of the past!