Faithful to Nature Archives - Page 15 of 94

25 Apr The big 5 supplements

Posted at 16:21h in Faithful to Nature, Holistic Health, Lifestyle, Lifestyle & Wellness, Natural Wellbeing, Nutrition by Guest Writer 0 Comments

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We're all aware of supplements' crucial role in our health, but with so many options available, deciding which ones to take can feel daunting. That's why we're here to introduce you to the Big 5 Supplements - a must-have daily regimen for everyone. These five...

20 Apr PREBIOTICS VS. PROBIOTICS

Posted at 11:47h in Faithful to Nature, Holistic Health, Natural Wellbeing by Guest Writer 0 Comments

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What's the difference? Prebiotics are a type of fibre that cannot be digested by the human body but serve as food for the beneficial bacteria in our gut. They essentially act as a fertilizer for the good bacteria, allowing them to grow and thrive. On the other...

01 Mar All You Need to Know About Sea Moss

Posted at 07:30h in Faithful to Nature by Guest Writer 0 Comments

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Most of us in the world of wellbeing have heard about sea moss – there has been nothing short of a buzz in recent years regarding the nutrient density this phenomenal marine vegetable offers. Also known as Irish Moss, this medicine is a collection of different kinds of seaweeds...

01 Mar YOUR GOOD GUT GUIDE

Posted at 07:30h in Faithful to Nature by Guest Writer 0 Comments

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BET YOU DIDN’T KNOW THIS … There are 10x more bacteria in your body than there are human cells. That means you’re more bacteria than human cells! The gut has a major impact on your overall well-being and improves digestive issues, mood disorders, weight problems and the immune system! Over 70% of...

18 Jan LOVE AND GOOD FORTUNE COOKIES

Posted at 13:30h in Faithful to Nature by Guest Writer 0 Comments

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This month of love, let's take a moment to appreciate the simple things in life and the special bond we share with our loved ones. What better way to do that than by coming together to create a delicious homemade treat? Our fortune cookie recipe...

18 Jan Our Delicious and Romantic Ramen Recipe

Posted at 13:00h in Faithful to Nature by Guest Writer 0 Comments

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What better way to show your loved one how much you care than by preparing a wholesome and delicious meal together? Our special ramen recipe is not only comforting and satisfying, but it also caters to all dietary preferences with a delicious vegan option included....

23 Dec Top Immune Boosting Foods & Healing Raw Bars

Posted at 15:00h in Faithful to Nature, Food, Nutrition, Recipes by Guest Writer 0 Comments

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The immune system The immune system is there to combat and protect us from invading pathogens and viruses. It supports our fullest potential of well-being. So, we need to support our immune system in any way that we can in its job of supporting us. To do this...

23 Dec Recycling in South Africa

Posted at 14:30h in Faithful to Nature, Lifestyle, Plastic Free, Sustainability, Wasteless Life by Simon Quill 0 Comments

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Did you know that 90% of South Africa's waste is in landfills yearly? And, at the rate we're going, we'll soon run out of landfill space. 22 of the 25 landfills in the Western Cape, for example, have less than 5 years of airspace left. SO, WHAT...

23 Dec DIY Face Oil For Radiant Skin

Posted at 14:00h in DIY Beauty Treatments, Faithful to Nature by Guest Writer 0 Comments

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The RADIANCE face oil This face oil has all the ingredients you need for plump, healthy skin. Ingredients and their benefit to your skin: Schisandra: Antioxidant richHas Vit C & EPromotes collagen production and skin elasticity Helps with acne and blemishesProtects against UVB skin damage Has anti-inflammatory and anti-ageing properties Moringa: Anti-bacteriaPrevents breakouts,Removes...

29 Nov 5 Herbs That Benefit Your Mental Health

Posted at 13:00h in Faithful to Nature by Guest Writer 0 Comments

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Mental health is a subject which has become increasingly focused on and de-stigmatised over generations – but for many of us it is still a triggering and somewhat unfamiliar concept. We are incredible creatures – we can feel, connect, remember and learn from experience. However, this...