Yoni, the Sanskrit word for vagina, literally means sacred temple. A lovely way to think of it isn’t it? It’s the temple of our feminine power. As we reawaken the goddess in our world, there are so many ancient practises that at certain times in...

There are superfoods and then there are superfoods. The use of Maca as a supplement dates back thousands of years, but recently it’s caught a lot of attention on the superfood block for its amazing nutrition profile, which is nice enough, but to improve matters,...