When it comes to finding information on what to not take when pregnant, you will probably of found that almost everything is “not safe for pregnant woman”. The reason for this is that testing for safety of certain things during pregnancy is not something many...

As far as milk alternatives go, hemp milk is a popular choice for any athletic types preferring plant-based foods. It packs a high-quality protein punch, containing 10 amino acids as well as the ideal ratio of omega 3 and 6 fatty acids. The earthy-flavoured white drink...

Looking for something to brighten a cold, dark morning but tired of your standard Oats-So-Easy? These nourishing breakfast bowls are packed full of superfoods, ensuring your brain and body will function at their best all day long. How about a bowl of creamy oatmeal with coconut milk and cinnamon? Or warming quinoa studded with hemp...

Faithful to Nature's founder shares her road to veganism and her top 10 vegan pantry essentials. I have been an avid vegetarian since I was 16 years old. I volunteered at the Krishna Society while at university to hand out vegetarian food in underprivileged areas. After my studies,...

I’m still on a mission to find healthy products that make our busy lives just a little easier and as always am totally inspired by how much innovation is happening in the health and eco industries. These are some of my top picks for the...