Make the most of seasonal produce and warming spices with these light and fluffy pumpkin pancakes - not only are they vegan and gluten free, they're also low on sugar and feature the bright orange superfood that's packed with fibre, vitamin A and antioxidants. Plus, they’re easy to make,...

Looking for something to brighten a cold, dark morning but tired of your standard Oats-So-Easy? These nourishing breakfast bowls are packed full of superfoods, ensuring your brain and body will function at their best all day long. How about a bowl of creamy oatmeal with coconut milk and cinnamon? Or warming quinoa studded with hemp...

We challenged local foodie Caralishious to come up with something delicious using Lady Bonin’s Matcha Green Tea. This is what she came up with: I am always inspired to create sumptuous yet simple recipes that provide great nutrition for the body and a little creativity for the mind. I...

We've rustled up this Indian-inspired vegan potato curry with hints of coconut and ginger to warm up even the greyest day. Not only is this tasty, spice-rich dish the ultimate comfort food, it's super quick and easy to prepare, too - simply fry some onions, pop all the ingredients in a pot and...

You can protect your body against infections and bacteria based sicknesses by taking advantage of these safe and natural antibiotics and remedies that are available in the average kitchen. Protect your body without the use of prescription drugs by using simple remedies such as honey, oregano,...

We all know the feeling that too many cups of coffee can bring: Nervous, jittery energy followed by an adrenal crash later in the day. Worse is your inability to function without your daily hit of caffeine – and addiction in any form is bad...

Our lovely buying assistant Collette recently joined the Faithful to Nature team, and we’ve been given a serious case of food envy by the lunch she brings into the office every day – a beautiful, layered salad in a jar. Packing salad in a consol jar seems...

If you haven’t been previously warned about beets, consider this your official warning. They. Are. Messy. Especially after going all soft and gooey in the oven. But that's exactly what makes them so perfect for adding to things like cupcakes – they don’t have a particularly strong flavour,...

Free from refined sugar, flour, vegetable oils and dairy, this incredibly creamy and indulgent cheesecake will leave you wondering how anything this tasty can be so nutritious. A blend of toasted pecan nuts, cacao nibs and coconut forms a wonderfully nutty, chocolaty base that's good enough to eat on its...

When you’re in need of an energy boost, these warming, chai spiced energy balls will keep you going. They’re packed with protein-rich hemp seeds and almonds, and filled with fibre from the coconut and dates. The signature chai spices — cinnamon, ginger, cardamom, and black pepper...