12 Oct Fluffy Coconut Yogurt Pancakes with Rainbow Drizzle

Posted at 13:58h in Faithful to Nature, Food, Natural Wellbeing, Recipes, Vegan Recipes, Wasteless Life by Angelique Booyens 1 Comment

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These light and fluffy coconut yoghurt pancakes with rainbow drizzle are pretty much the best thing that's happened to breakfast. And actually, given their beautiful rainbow decorations, they're great as a celebration pancake cake! The coconut yoghurt can easily be substituted for full-fat Greek yoghurt...

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05 Oct Managing Mental Health with Food

Posted at 14:42h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Vegan Recipes by Inga Sibiya 0 Comments

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Food has the power to either heal or harm the body. All the choices we make at the grocery store, in the kitchen and at our local restaurants have the potential to impact not only our physical well being, but our mental health too. Wellness...

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05 Oct 3 Flower-Infused Meditations for Spring

Posted at 13:57h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Wasteless Life by Guest Writer 2 Comments

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With the days getting longer, the sun shining brighter and the world bursting with fresh, colourful new life, it’s hard not to believe the magic of Spring. Serving as a transition between winter hibernation and summer festivities, this sweet season brings, freshness, heightened energy and...

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21 Sep Wellness Fads & Health Trends Debunked

Posted at 15:20h in Faithful to Nature, Natural Wellbeing, Wasteless Life by Inga Sibiya 2 Comments

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If you’re having a tough time deducing the effective superfoods from the super-phonies, this list of health trends might offer you some clarity. ACTIVATED CHARCOAL Also known as activated carbon , this dense compound has gained a great deal of popularity in past months. Cosmetics companies...

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21 Sep 5 Toning Every Day Desk-Ercises for a Summer Body

Posted at 12:02h in Faithful to Nature, Natural Wellbeing, Wasteless Life by Nadia Krige 2 Comments

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The days are getting longer, the sun is shining warmer and the first hints of beach weather have started making their appearance. Yup, summer is just around the corner and I simply cannot wait to welcome it with open arms. Now, while I’ve always believed that the...

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20 Sep In Living with Wu Wei, Robyn Shares How She Found More Joy

Posted at 16:30h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Wasteless Life by Robyn Smith 3 Comments

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Have you ever noticed how the magic seems to happen when you let go? How you manifest your desires when you make the wish, and then just get on with life? As opposed to obsessing about the “having” of that thing you wished for. A...

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22 Jun A Rain-Soaked Adventure in the Boosmansbos Wilderness Area

Posted at 13:31h in Faithful to Nature, Lifestyle & Wellness, Natural Wellbeing, Wasteless Life by Guest Writer 1 Comment

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We’d been hiking in soft-but-steady rain for seven hours when our veneers of positivity started to crack. Morale had been high within our group of 12 hikers when we set off from the main gate of Grootvadersbosch Nature Reserve, but now in the mountains, amidst...

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21 Jun Dealing With Stress: Robyn Shares Her Story

Posted at 17:39h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Nutrition, Wasteless Life by Robyn Smith 8 Comments

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Stress. Even the word itself makes me feel stressed. This is unfortunately a topic I know about intimately having faced proper burnout in my life already. And because I have been diagnosed with adrenal fatigue in the past and have been fortunate enough to write...

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07 Jun Ontbijtkoek: Honey & Cinnamon Spiced Breakfast Cake

Posted at 09:30h in Faithful to Nature, Food, Natural Wellbeing by Guest Writer 0 Comments

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This Ontbijtkoek: Spiced Breakfast Cake is taken from the book ‘Mila’s Meals: The Beginning & The Basics’ by Catherine Barnhoorn. Cake for breakfast? Why not?! It’s delicious and nutritious – and with all the spices it’s a warming, immune boosting answer to the eternal question “What’s...

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25 May Dry Brushing: What Is It and How Can It Improve My Health?

Posted at 13:53h in DIY Beauty Treatments, Faithful to Nature, Natural Wellbeing, Style & Beauty by Nadia Krige 3 Comments

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Feeling a bit sluggish lately? Missing your skin’s summer glow? Want to help your body detox more efficiently? There’s a single solution to all these wishes and it’s as simple as brushing your skin for five to ten minutes every morning. Just like your hair and...

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