Natural Wellbeing Archives - Page 24 of 24

23 Apr Ten Natural Sweeteners that are Better Than Sugar

Posted at 15:20h in Natural Wellbeing by Robyn Smith 0 Comments

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We all love a little something sweet now and then, but unfortunately the negative health effects of processed cane sugar is a bitter truth we can’t ignore. And of course, artificial sweeteners like aspartame can be even worse, as they’re packed with harsh chemicals and carcinogens. Luckily, we’ve got some sweet solutions for our Faithful readers – a long list of natural, plant-based sugar alternatives that are so much better for you and your family. Whether you’re cooking, baking or simply looking to sweeten your morning cuppa, you’ll find the perfect healthy and natural sweetener here. Choose your favourite and enjoy – without the guilt!

24 Mar All You Need To Know When You Choose a Juicer

Posted at 12:52h in Lifestyle & Wellness, Natural Wellbeing, Vegan Recipes by Robyn Smith 1 Comment

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Juicing has really taken off. It is an easy and delicious way to consume large amounts of vitamins, minerals, enzymes and antioxidants. All this extra goodness will increase your energy; improve the vital functions of your body; help your body heal that which is not...

24 Feb Top Benefits of Gluten-Free Eating

Posted at 14:05h in Natural Wellbeing by Robyn Smith 0 Comments

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At Faithful to Nature, we love our gluten-free products and we’re always excited to share the latest recipes for wholesome gluten-free goodies with our fans! But just what is it that makes the gluten-free diet so popular? Many health-conscious celebs like Gwyneth Paltrow and Jessica Alba...

27 Jan Our Top Picks for Heart-Healthy Treats

Posted at 11:39h in Natural Wellbeing by Robyn Smith 0 Comments

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It’s the season of romance and hearts are a-flutter! There’s never been a better time to think about heart health – that’s why we’ve put together a little list of the best heart-loving foods you can enjoy every day. Green Tea A rich source of heart-healthy antioxidants....

30 Dec Our Top Healthy Snack Choices for Back-To-School Lunchboxes

Posted at 16:04h in Natural Wellbeing by Robyn Smith 0 Comments

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It’s nearly time for the summer holidays to come to a close, and an exciting new year at school or work to begin! If you’re looking to embrace a healthier lifestyle for your family and yourself in the year to come, you’ll find that making...

29 Oct Maximising Minerals: How to Make the Most of your Supplements

Posted at 16:32h in Natural Wellbeing by Robyn Smith 0 Comments

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To get the full benefit of a nutritional supplement, it’s important to make sure your body’s cells are able to assimilate (absorb and use) as much of it as possible. Here are five top tips to help you do just that....

19 Sep Sensational Sceletium: A Natural Antidote to Stress & Depression

Posted at 10:48h in Natural Wellbeing by Robyn Smith 0 Comments

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The stress of modern life takes its toll on our physical and emotional wellbeing, and doctors are quick to prescribe chemical antidepressants or anxiolytics to help us cope. However, as is so often the case, the best answer to our problems is not found in...

27 Aug Four Reasons to Love Juicing

Posted at 15:59h in Natural Wellbeing by Robyn Smith 5 Comments

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What is it exactly that makes drinking freshly squeezed, home-made juice so much better for us than simply picking up a carton of juice at the supermarket?...

01 Nov Why a Natural Sunscreen is Important for You

Posted at 18:54h in Beauty, Faithful to Nature, Holistic Health, Lifestyle & Wellness, Natural Wellbeing, Style & Beauty by Robyn Smith 6 Comments

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Susan Ingram, the creator of the Sunumbra sun protection range, reiterates why natural sunscreen with organic ingredients is better for you to use: 1. CHEMICAL SUNSCREENS CONTAIN SOME NASTY INGREDIENTS You don’t have to destroy your skin with chemicals to avoid getting sunburnt. These are some of...