This is a feet-in-the-pool-kinda-salad, perfect for a summer’s day or to add to your weekend braai table. Not only is it packed with absolutely delicious and nutritious ingredients, but it’s the perfect recipe if you’re into food cycling for your hormones. The mermaid bowl ticks...

Our lovely buying assistant Collette recently joined the Faithful to Nature team, and we’ve been given a serious case of food envy by the lunch she brings into the office every day – a beautiful, layered salad in a jar. Packing salad in a consol jar seems...