Adapted from the Fruit Roll Recipe in ‘Mila’s Meals: The Beginning & The Basics’, by Catherine Barnhoorn, author and blogger at MILASMEALS.CO.ZA. MAKES: 2 trays / 20 fruit leather rolls A great no-mess, no-fuss out-and-about snack or lunchbox food and a very, very sneaky way to get the vegetables...

As far as milk alternatives go, hemp milk is a popular choice for any athletic types preferring plant-based foods. It packs a high-quality protein punch, containing 10 amino acids as well as the ideal ratio of omega 3 and 6 fatty acids. The earthy-flavoured white drink...

Faithful to Nature's founder shares her road to veganism and her top 10 vegan pantry essentials. I have been an avid vegetarian since I was 16 years old. I volunteered at the Krishna Society while at university to hand out vegetarian food in underprivileged areas. After my studies,...

With veganism on the rise, it's getting easier and easier to fill your pantry with plant-based items that make for mouth-watering meals. The skyrocketing trend is growing largely out of an awareness for the environmental impact of large-scale meat farming methods, as well as a growing awareness...