Turmeric has so many benefits for your health, it’s like gold from the spice treasure chest. Inspired by the heartwarming Ayurvedic “Golden Milk”, enjoy this warming turmeric-spiced collagen latte. Serves 2 INGREDIENTS 1 cup light coconut drink (or light coconut milk) ¾ cup hot water 2 tsps...

We all know the feeling that too many cups of coffee can bring: Nervous, jittery energy followed by an adrenal crash later in the day. Worse is your inability to function without your daily hit of caffeine – and addiction in any form is bad...