01 Aug Simple, Sweet & Safe: A Cobbler for Expecting Moms

Pregnancy often comes with an endless desire for something sweet. That’s why we love this gluten-free Peach & Blackberry Cobbler – it’s a naturally sweet treat that feels indulgent while also supporting your growing baby. Packed with vitamin C from peaches, blackberries, and lemon, it’s a dessert that’s as nourishing as it is delicious. Vitamin C is essential during pregnancy, helping with tissue repair, immune function, and the development of your baby’s bones.

This cobbler is simple to make, naturally gluten-free, and perfect for afternoons when you want something fruity, comforting, and easy to share.

Ingredients 

• Unsalted butter, for greasing
• 15 ml cornstarch
• 100 g cane sugar
• 900 g peaches
• 450 g blackberries
• 1 lemon
• 160 g gluten-free flour
• 1/4 tsp salt
• 6 g baking powder
• 85 g unsalted butter
• 160 ml almond milk
• 15 g brown sugar

Directions

1. Preheat the oven to 175°C. Grease a 23 x 33 cm (9 x 13 inch) ceramic or glass baking dish with unsalted butter.
2. In a large bowl, whisk together the cornstarch and cane sugar.
3. Wash the peaches, blackberries, and lemon under cool running water. Slice the peaches into 1.5 cm wedges. Squeeze 2 tablespoons (about 30 ml) of lemon juice over the fruit and stir to combine. Transfer the fruit mixture to the greased baking dish and bake for 15 minutes, until bubbling.
4. While the fruit bakes, make the cobbler topping: In a food processor, combine the gluten-free flour, salt, and baking powder. Cut the unsalted butter into small pieces (about 0.5 cm) and pulse until the mixture resembles coarse crumbs. Add the almond milk and pulse until just combined into a soft dough.
5. Remove the baking dish from the oven. Drop the dough over the fruit in 12 mounds (about 1/3 cup each). Sprinkle the dough with brown sugar.
6. Bake for 30–35 minutes, until the topping is golden brown. Serve warm.

Why This Cobbler is Perfect for Pregnancy

• Vitamin C Boost: Peaches, blackberries, and lemon provide antioxidants that support your immune system and help your baby’s bones and teeth develop.
• Gluten-Free Comfort: Gentle on the digestive system, this cobbler is easy to enjoy even if you’re sensitive to gluten during pregnancy.
• A Naturally Sweet Treat: Naturally sweet and fruit-forward, it satisfies cravings without artificial additives or refined sugars dominating the dish.
• Simple Ingredients, Big Reward: Minimal prep and wholesome ingredients mean you can enjoy more time savoring this dessert instead of stressing in the kitchen.

Can I Add Ice Cream?

Absolutely! Ice cream is safe during pregnancy in moderation and provides calcium, which supports your musculoskeletal, nervous, and circulatory systems. 

Enjoy this cobbler as a sweet moment just for you. Your body – and your baby – will thank you!