Author: Chevaun Roux

Sweet Potato Flatbread with Date Syrup

Serves 4 INGREDIENTS: DOUGH 1 cup sourdough starter 1½ cup Farina ’00 flour 1tsp dried yeast 2tsp salt glug of olive oil METHOD:  Place flour into stand up mixer bowl with the sourdough starter, yeast and salt. Knead to form dough (±10minutess). Place dough in a bowl with a dusting of flour. Cover with cling film and allow to double in volume for 2 hours in a quiet corner of the kitchen. Heat oven to 200̊C. Stretch the dough into a rectangular shape and arrange on the greased baking tray. TOPPINGS 1 small pink skinned sweet potato 1 pear...

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Date Syrup, Sesame Oil and Dark Chocolate Biscuits

Makes ±24 INGREDIENTS 120g Muscovado sugar (plus extra for dusting) 80ml toasted sesame oil 1 large, free-range egg 240g self-raising flour 3 TBSP almond milk pinch of salt 85g Silan Natural Date Syrup 100g good quality dark chocolate, chopped roughly 2TBSP white sesame seeds (plus extra for sprinkling) METHOD Heat oven to 180̊C. Whisk Muscovado sugar and sesame oil until lighter in colour and air-rated (±8mins at high speed on a stand-up mixer). Crack the egg into the mixture and mix well. It will turn a creamy colour. Sift the flour and salt and combine with the wet ingredients....

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Beetroot & Cacao Latte

INGREDIENTS: 2 blocks sugar-free dark chocolate 1 tsps beetroot powder 1 tsps maca powder 1 tsps coconut blossom sugar ½ tsp cinnamon 1 tsp raw caoca powder ½ cup hot water ½ cup hot almond milk/ coconut milk METHOD: Pour ½ cup milk in mug and heat up in the microwave for 30 sec. If you have a milk frother you can froth the milk or blend in a blender. Pour hot water in a separate mug with all the dry ingredients in and stir until chocolate is melted with a spoon. Tilt the mug and pour in the...

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Vegan Apple Crumble Pie

Recipe done by Angelique from @TheGoodRoots “My way of showing love to loved one’s is by filling their tummies with good food and it’s always a great way to show my mother she did a great job raising me, because I’ll be able to nourish and treat my own family one day with only the best ingredients from Faithful to Nature. I baked her favourite dessert, apple crumble pie, with a twist of vegan, gluten-free and refined sugar-free. If you want to trim on the calories even more half the base and crumble ingredients and only top the apples...

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Sweet and Sticky Roasted Beetroot (Balsamic Vinegar and Date Syrup)

Starter or side, this sweet and sticky beetroot adds a flavourful punch to any dish. Want to turn it into a full meal, add some fresh rocket and you’ve got a delicious roast veg salad… Mmmmmm. Serves: 4 INGREDIENTS: 3 – 4 Medium beetroot ½ Cup balsamic vinegar ¼ Cup water ¼ Cup sesame oil 2 Tsp whole grain Dijon mustard 3 – 4 heaping tbsp Silan Natural Date Syrup FOR SERVING: Walnuts (chopped) Fresh parsley METHOD: Halve each beetroot and cut each half in ½cm slices Put them in a disposable aluminium pan. Mix all sauce ingredients, pour...

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