Author: Chevaun Roux

Beetroot & Cacao Latte

INGREDIENTS: 2 blocks sugar-free dark chocolate 1 tsps beetroot powder 1 tsps maca powder 1 tsps coconut blossom sugar ½ tsp cinnamon 1 tsp raw caoca powder ½ cup hot water ½ cup hot almond milk/ coconut milk METHOD: Pour ½ cup milk in mug and heat up in the microwave for 30 sec. If you have a milk frother you can froth the milk or blend in a blender. Pour hot water in a separate mug with all the dry ingredients in and stir until chocolate is melted with a spoon. Tilt the mug and pour in the...

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Vegan Apple Crumble Pie

Recipe done by Angelique from @TheGoodRoots “My way of showing love to loved one’s is by filling their tummies with good food and it’s always a great way to show my mother she did a great job raising me, because I’ll be able to nourish and treat my own family one day with only the best ingredients from Faithful to Nature. I baked her favourite dessert, apple crumble pie, with a twist of vegan, gluten-free and refined sugar-free. If you want to trim on the calories even more half the base and crumble ingredients and only top the apples...

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Sweet and Sticky Roasted Beetroot (Balsamic Vinegar and Date Syrup)

Starter or side, this sweet and sticky beetroot adds a flavourful punch to any dish. Want to turn it into a full meal, add some fresh rocket and you’ve got a delicious roast veg salad… Mmmmmm. Serves: 4 INGREDIENTS: 3 – 4 Medium beetroot ½ Cup balsamic vinegar ¼ Cup water ¼ Cup sesame oil 2 Tsp whole grain Dijon mustard 3 – 4 heaping tbsp Silan Natural Date Syrup FOR SERVING: Walnuts (chopped) Fresh parsley METHOD: Halve each beetroot and cut each half in ½cm slices Put them in a disposable aluminium pan. Mix all sauce ingredients, pour...

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Vegan Banana and Date Syrup Ice Cream

A delicious dessert not only for vegans but actually perfect for anyone. Don’t forget about this “treat” when you’re trying to keep the kids off the unnatural sugar highs – they won’t even know the difference…   INGREDIENTS: 6 Frozen Bananas, sliced 100g (5 – 6Tbsp) Silan Date Syrup FOR SERVING (optional): Coconut Shavings Chocolate Bits Pecans METHOD: Mash the bananas and Silan date syrup in a food processor (strong enough to crush ice) for 2 – 3 minutes or until the mixture takes on the texture of ice cream. If you would like to add the pecans, do...

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Wise Up: Urban Gardening Tips from Greenpop

Take a walk with Greenpop through their Eco Hub for their tips and tricks on urban garden (especially in a time of drought)! Just in time for Faithful to Nature heading off to Greenpop’s Reforest Fest we took a walk through their Eco Hub, situated in Woodstock Cape Town, with their Nursery Manager, Deon, who educated us on the the hub itself, as well as what we can be doing in a time of drought to keep looking after our earth. The hub is open on Tuesdays to the public, but if you’re not able to head there yourself, not...

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