21 May Top Health Tips For Men

Posted at 11:10h in Faithful to Nature, Food Trends, Holistic Health, Lifestyle & Wellness, Natural Wellbeing by Guest Writer 0 Comments

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I wouldn’t say that health tips are one of the most common conversations amongst guys. ‘Jack, what’s the condition of your prostate?’ Is something I’ve never heard around a braai. Thankfully, this ostrich-like tendency to avoid topics of health and wellness is on the wane....

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21 May Winter Overnight Oats

Posted at 09:57h in Faithful to Nature, Movement by Angelique Booyens 0 Comments

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With cold winter mornings on the increase, stay in bed a little longer and prepare your breakfast the night before with overnight oats! Serves 2 INGREDIENTS 1 cup rolled oats 2 Tbsps. chia seeds 1 orange, chopped 2 Tbsps. cacao nibs ¼ cup...

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21 May Tumeric Spiced Collagen Latte

Posted at 09:31h in Faithful to Nature, Food, Recipes by Angelique Booyens 5 Comments

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Turmeric has so many benefits for your health, it’s like gold from the spice treasure chest. Inspired by the heartwarming Ayurvedic “Golden Milk”, enjoy this warming turmeric-spiced collagen latte. Serves 2 INGREDIENTS 1 cup light coconut drink (or light coconut milk) ¾ cup hot water 2 tsps...

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21 May Coconut Honey Latte

Posted at 09:05h in Faithful to Nature by Angelique Booyens 0 Comments

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There are few things in life more comforting than a warm cuppa joe! Sip on this nourishingly sweet honey latte without the caffeine. Serves 1 INGREDIENTS 1/4 cup coconut drink (or almond milk with coconut butter) 1 tsp. mesquite powder (optional) 1 tsp. honey (substitute coconut...

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21 May Immune-Boosting Adaptogen Soup

Posted at 08:47h in Faithful to Nature, Food by Angelique Booyens 0 Comments

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The ultimate comfort food perfect for any time, whether it's cold winter's night, you're feeling under the weather, or you're just looking to warm yourself up with a nourishing bowl of soup. I always like to find new ways to incorporate adaptogens into my daily routine....

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20 May Vegan Paleo Bagels

Posted at 14:49h in Faithful to Nature, Food, Recipes by Angelique Booyens 0 Comments

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This easy homemade bagel recipe proves that you can make deliciously chewy bagels in your own kitchen with only a few basic ingredients! INGREDIENTS: DRY 3 cups almond flour1 cup tapioca flour1 tsp. salt1 packet instant yeast1 Tbsp. coconut sugar WET Hot water SEED SPICE 1 Tbsp.  white sesame seeds1 Tbsp. black sesame seeds1 Tbsp. poppy...

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20 May Earl Grey Salted Caramels

Posted at 12:32h in Faithful to Nature by Linda Engelbrecht 0 Comments

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These salted caramels are soft, chewy and perfectly melt away in your mouth! Earl grey & sea salt create an ultra-luxe treat for any occasion. Ingredients: 2 Earl grey tea bags ¼ cups coconut sugar 3 cans coconut milk that has been refrigerated (scoop only the...

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20 May Vegan Rooibos Coconut Custard Tart

Posted at 12:05h in Faithful to Nature, Food, Recipes by Linda Engelbrecht 2 Comments

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When you cut out dairy, so many treats get pushed to the side too because of their milk content. But fret not! These deliciously creamy custard tarts taste just the same (if not, better) than their dairy counterparts. Ingredients For the pastry 2 cups dessicated coconut1 cup ground...

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15 May How To Boost Your Collagen With Plants

Posted at 12:54h in Beauty, DIY Beauty Treatments, Faithful to Nature, Recipes, Style & Beauty, Vegan Recipes by Guest Writer 4 Comments

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Hydrolysed collagen peptides are taking the health and beauty world by storm! With the ability to improve the elasticity of the skin, and reduce wrinkles it has been hailed as a miracle supplement. But since it’s made from animals (most often cows, chickens, and some...

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05 May What’s The Deal With Essential Oils?

Posted at 16:40h in DIY Beauty Treatments, Faithful to Nature, Holistic Health, Home, Kids & Babies, Style & Beauty by Inga Sibiya 4 Comments

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Aromatherapy is a relaxation and restorative technique that uses plant oils to heal the body. Quite literally, as you inhale, the molecules from the essential oils through the ‘aroma’,  begin to work on stress levels, cognitive performance and circulation – among other things. When receiving...

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