Author: Angelique Booyens

Serves 4 INGREDIENTS: Salad: 4 beetroots, steamed 2 big granny smith apples Your choice of green: lettuce, spinach, wild rocket or massaged kale Sunflower seeds or pumpkin seeds Yellow cherry tomatoes Microgreens or sprouts Marinade: 1/8 cup coconut sugar (or raw sugar) 1/8 cup apple cider vinegar (or red wine vinegar) 1 tsp tamari (or soy sauce) 1 Tbsp dijon mustard ½ tsp paprika ¼ tsp cayenne pepper ½ tsp black pepper Pinch of salt METHOD: Steam the beetroots in water with a dash of sea salt, until soft enough to peel and slice. Remove the apple cores and...

These rooibos & cinnamon infused collagen jellies are an easy and delicious way to give some love to your hair, nails and skin. The collagen is a great source of protein that contributes to strength and structure to your body, not to mention that they only take a total of 30 minutes to make, from start to finish. Make a batch and snack on them throughout the week for a sweet “treat” and a protein punch! EQUIPMENT NEEDED:        1 silicon chocolate mould or small silicon ice tray        1 silicon spatula (optional for easier stirring, but normal spoon also works)...