Loving the skin you’re in is so easy when you give your body the right nutrition. Your skin is your body’s largest organ; it covers about 2 square meters (22 square feet) of space; it’s full of touch and pain receptors, a variety specialised cells and home to its very own microbiome of around 1000 bacteria species! Skin is super-special, and it’s so very important that you give it the care it needs. Skincare isn’t just about caring for the outside with cleansers, lotions and oils; it starts with feeding your skin from the inside out, by following the right sort of diet for your individual skin type. Faithful to Nature has put together a handy guide to help you eat right for your skin’s needs.

Approximately 71% of your planet’s surface is covered in water; your own body is made of around 65% water; simply put, water is life! There’s really nothing like quenching your thirst with a tall glass of sparkling-fresh water; sadly, with so many chemicals in our environment today, the water you drink isn’t as pure as you might think. That’s why companies like *Waterwise Inc. are dedicated to doing what they do – creating state-of-the-art water purification products, to help you and your loved ones enjoy the cleanest and healthiest water possible.

body-health-hints

Those common aches, pains and irritations might be a bother, but did you know they’re actually allies in the fight against illness? Your body has an amazingly complex “alarm system”, a way of sending early warning signals to alert you to common ailments. The key to good health is listening to your body, and treating the underlying cause of these common symptoms. Here's a list of the most common signs your body might be sending you - plus our top product picks for treating those common ailments.

maple-syrup

Nothing beats a hot stack of fluffy pancakes or a freshly-baked waffle, topped with a golden drizzle of maple syrup – and while most of us think of it as a guilty indulgence, you might be surprised to know it’s actually one of the healthiest sugar substitutes out there. Find out more about this remarkable natural nectar, and what makes it so good for you! We’ll also fill you in on what makes “grade B” maple syrup the best of the bunch.