There seems to be a new superfood hitting the natural news archives every day and like us you are probably starting to feel like the world is spinning a little too fast when deciding which superfoods you should be investing in for your health. So we are going to be doing a series of tables to try and break it down. The tables can be saved or even printed and stuck to your fridge or added to your recipe books to add more focus to your growing smoothie repertoire.

This week we are looking at the superfoods we stock from India. What we especially love about these natural gifts is that because many of them grow freely in the wild at the foot of the Himalaya; you can be sure that there has been less interference from pesky man! All of the varieties of these superfoods that we stock are certified organic.

Amalaki Ashwaghanda Arjuna Gokshura
Acne x
Anti-aging x x
Asthma x
Concentration x
Depression x
Diarrhea x
Digestion x
Energy x
Heart Disorders x
Immunity x x
Kidneys x
Shatavari Triphala Gotu Kola Trikatu
Anti-Cancer x
Asthma x
Circulation x
Concentration x
Depression x
Detoxing x
Digestion x
Female Health x
Fever x
Immunity x x
Scars & Burns x
Skin Health x
Stomach Ulcers x
Varicose Veins x