Ayurvedic Herbs & Foods

Ayurveda is the ancient science of life and wellness, originating in India dating back more than 5000 years. By understanding Ayurvedic healing, you can enjoy a better quality of wellness - physical, emotional and psychological. There are three Ayurvedic types, or "Doshas"; each one governs specific elements and has its own special characteristics.

• Vata, the Air Dosha, is light, quick-changing and creative
• Pitta, the Fire Dosha, is driven, ambitious and strong
• Kapha, the Water/ Earth Dosha, is steady, consistent and slow-paced

In balance, each Dosha has its own wonderfully positive benefits; however when the Doshas become unbalanced, illness affects your body and mind. To care for your Dosha and keep body and mind in balance, Faithful to Nature has a wonderful selection of healing Ayurvedic herbs, foods and tea blends.