Our hands and nails tell many a secret about our lifestyle. Whether they are being held or doing the holding, been waved around to bring excitement to a story, clapping for joy or being bitten during a tense moment our hands help us to communicate...

Statistics show that the average woman logs an incredible 10,000 to 12,000 steps every day with that number increasing during hectic times of the year. As our feet really do carry us through the best and worst of it, we thought we would indulge you...

For thousands of years, roses have been symbols of love, beauty, and spirit. They have also been used as universal healers in oil, water and tea, as well as a flavouring and food. Once considered the "fragrance of the gods" in ancient Egypt, roses have...