Serves 4 INGREDIENTS 1 x 500ml Lemongrass & Orange Kombucha 1 x 1L Sugar-free Tonic Water Dehydrated grapefruit Fresh gooseberries Fresh rosemary Ice blocks METHOD Fill half your tumbler with Kombucha, then add 1 – 2 slices of dehydrated grapefruit (or any citrus fruit will work), 1...
With a staggering 100 billion single-use cups estimated to end up as landfill each year, switching to a reusable alternative has become a bit of a no-brainer. But while making the choice to ditch the disposables might be an easy one, the wide variety of...
This recipe uses date syrup – a delicious natural liquid sweetener- instead of sugar, so now you can indulge in this breakfast favourite guilt-free! Serves 6 INGREDIENTS: 40g bulgar wheat, soaked in boiling water for 30minutes 40g buckwheat oats, soaked in water for 30 minutes 40g cashews 40g almonds ...
This recipe uses date syrup – a delicious natural liquid sweetener- instead of sugar, so now you can indulge in this sweet treat guilt-free! Serves 10 INGREDIENTS CRUST 3/4 cup coconut flour 3/4 cup almond flour 1/4 tsp sea salt 2 Tbsp coconut sugar (more to taste, if...
There’s little that South Africans love doing more than standing around a big ol’ braai, which is why Braai Day has managed to piggyback so deliciously onto our National Heritage Day. If you’d like to spice up your day with some new braai moves, you’ve...
This Unicorn Rice Noodles was made by Amy van der Merwe of AnEarthenLife.com. It has been a crazy, busy and beautiful few months opening The Kindred Kitchen and now we are sitting at 2 weeks open and are so grateful to every person who has come in and had...
This recipe was made by Lien Vanneste- the foodie founder of the Instagram page @Vegan_Meal_prep_Sundays. INGREDIENTS 2 tbsp olive oil2 onions, finely chopped4 garlic cloves, mincedPiece of fresh ginger, mincedBig handful of coriander or flat leaf parsley, leaves roughly shredded and stalks finely chopped2 tsp ground cumin2 tsp smoked paprika4...
I'm passionate about creating yummy vegan meals, but my busy lifestyle doesn’t always allow for extensive daily cooking sessions. That's how Vegan Mealprep Sundays came into existence. A well-stocked pantry is one of the secrets to a successful meal-prep Sunday! I’d dare to say that it...
The magic of using date syrup, a delicious natural liquid sweetener, is it's ability to transform these cupcakes into a decadent yet low-carb, diet-friendly treat. This recipe serves 6. INGREDIENTS 3 large eggs125g butter, melted125g almond flour125g 70% Afrikoa chocolate, melted1/2cup date syruppinch salt METHOD Preheat the oven to 140CSeparate...
This recipe uses date syrup - a delicious natural liquid sweetener- instead of sugar, so now you can indulge in this chocolatey winter favourite guilt-free! INGREDIENTS 300ml almond milk70g 70% Afrikoa dark chocolate1 stick cinnamon1 tbsp date syrup, plus more for garnish2 tbsp coconut creama pinch of salt METHOD Heat almond...