Guest Writer, Author at Faithful To Nature

13 Oct The Keto Diet: Getting Started

Posted at 09:16h in Faithful to Nature, Food, Food Trends, Lifestyle & Wellness, Nutrition by Guest Writer 0 Comments

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As we further away from diet culture, and closer towards science-backed nutritional lifestyle changes we’re seeing that people are taking a far more pragmatic approach to their eating lifestyle. “What works for my needs?” What works for my budget?” “What is best for my health?”...

08 Sep Creamy Mushroom Pasta

Posted at 15:45h in Faithful to Nature, Food, Recipes by Guest Writer 0 Comments

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This rich creamy pasta made with the Faithful to Nature pantry range by Vernon & Simóne (@the_leaf_eaters) has got us coming back for seconds! Nothing says Familia like a good Italian pasta with great company. Buon Appetito! Watch their step-by-step here. Ingredients: 1 tbsp olive oil2 cloves of...

08 Sep Chia Pudding

Posted at 13:52h in Faithful to Nature, Food, Recipes by Guest Writer 0 Comments

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Have you stocked up on our new Faithful to Nature pantry range and needing some recipe inspiration? We've got you covered with this mouth watering chia pudding by Jason Tomlinsonn perfect for that dinner party, Friday night girls night in or something to grab when...

08 Sep Delicious “Blender” Banana Bread

Posted at 12:51h in Faithful to Nature, Food, Recipes by Guest Writer 4 Comments

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For a truly beautiful "blender" banana bread you can serve to all your loved ones and show off on social, try this superstar recipe with healthier alternatives (it's gluten free!). Easy, tasty and good lookin' - that ticks all our boxes. Recipe adapted from: Mangolux INGREDIENTS: 4...

08 Sep Chocolate Lover’s Almond Milk Smoothie

Posted at 12:19h in Faithful to Nature, Food, Recipes by Guest Writer 0 Comments

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Got a sweet tooth with conscious values? We’ve found your sweet middleground right here - at the bottom of a chocolate almond milk smoothie glass. Try it, ASAP! Recipe adapted from: Monica, Nourish and Fete INGREDIENTS: 1 Banana½ cup Almond Milk1 tbsp Unsweetened Cocoa Powder¼ tsp FtN...

08 Sep 3 Ingredient No Bake Cookies

Posted at 11:47h in Faithful to Nature, Food, Recipes, Vegan Recipes by Guest Writer 0 Comments

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Sometimes the cookie you’re looking for doesn’t need oven time. Get familiar with these oh-so-oaty, nutty no bake cookies you can make in a dash and enjoy in no time. Recipe adapted from: Demeter, Beaming Baker INGREDIENTS: 1 cup natural, unsalted creamy peanut butter¼ cup honey1 ½ cups...

08 Sep Easy Almond Milk Blueberry Smoothie

Posted at 08:00h in Faithful to Nature, Food, Recipes, Vegan Recipes by Guest Writer 1 Comment

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Looking for a fast on-the-go plant-based smoothie to sate your blueberry dreams? Here’s a three-step, simple recipe for a smoothie you’ll love from here on out. Thank us later. Recipe adapted from AJ & Mirlene, Savory Thoughts INGREDIENTS: 1 Banana⅓ cup coconut yoghurt2 Cups blueberries (can be...

03 Sep Battle of Plant-based Milks: Soy vs Oat vs Nuts

Posted at 14:45h in Faithful to Nature, Food, Food Trends, Nutrition by Guest Writer 1 Comment

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There are plenty of non-dairy milks out there. So many, in fact, that it can be hard to know which one is best. One thing is clear though: all milk alternatives are better for the planet than the udder one. A 2018 study by researchers at the University of Oxford...

25 Aug A Guide to Managing Your Infradian Rhythm

Posted at 10:00h in Faithful to Nature, Holistic Health, Lifestyle & Wellness, Nutrition by Guest Writer 1 Comment

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For women, the best way to optimise their health is to move, eat, sleep and supplement in ways to support (or consider) each phase of their infradian rhythm - since it is a vital biorhythm that governs not only many of our behavioural patterns, but...

20 Aug Gluten-Free Chocolate Chickpea Cookies

Posted at 10:34h in Faithful to Nature, Food, Recipes by Guest Writer 5 Comments

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These gluten-free chocolate chickpea cookies by Zorah Booley (@inthemidnightkitchen) are even better than the real thing! Check out this easy recipe using Faithful to Nature's pantry range! Watch Zorah's step-by-step here. INGREDIENTS 115g FtN chickpea flour 20g Cocoa powder ½ tsp Faithful to Nature Sodium Bicarbonate 1 tsp Vanilla...