kefir grains Archives - Faithful To Nature

29 Jul Sexy Food Philosophies with James

Posted at 09:44h in Faithful to Nature, Lifestyle & Wellness by Renee Louw 1 Comment

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James Kuiper is spreading the sexy in Cape Town from his prime location in Bree Street where you can pick up a fabulous selection of mouth-watering living raw foods and loads of information about just what it means to eat sexy. He’s put the sexy...

08 Apr Make Your Own Kefir – The Probiotic Drink Your Gut Will Love

Posted at 10:40h in Faithful to Nature, Food, Natural Wellbeing by Renee Louw 2 Comments

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What is Kefir? They say the word kefir originated from the Turkish word "Keif" which means "good feeling". That’s your first clue that you may just end up loving it. It’s said to have originated in the Caucus mountains, where shepherds would keep their milk in...