18 Aug Eat your Way to Gorgeous Hair & Nails with these Fab Foods
They say true beauty is on the inside – and by eating the right foods, you can really bring those words to life by nourishing your hair, skin and nails from the inside out. Sometimes the most powerful beauty treatments are found not in the bathroom cabinet, but in the pantry or fridge! Here’s a list of some tasty, filling and versatile foods that should be a part of your regular “inner beauty regime”.15 Aug Colour Your World: Boost your Mood with Nature’s Colours
11 Aug The Low-Down on Natural Eczema Treatments
If you've ever experienced the itching, irritation and swelling that comes with eczema, you'll know just how unpleasant it can be, and how important it is to take proper care of yourself to prevent future flare-ups. the answers lie in all aspects of your lifestyle; from the cosmetics you use, to the clothing you wear, the food you eat and even the air you breathe! Treating eczema (and other nasty skin complaints) requires a holistic approach, so you can make sure your skin is safe from the allergens and chemicals most likely to trigger a reaction. So read on to learn more about caring for eczema-prone skin, discover Faithful to Nature's top natural eczema products, and find out what our customers have to say.
08 Aug Skincare Scoop: 2 Natural Face Mask Recipes
Pamper yourself the affordable, easy way with a luxury natural face mask, whipped up in minutes using ingredients straight from your kitchen. Faithful to Nature brings you two fab natural face pack recipes – plus the science behind why they work! Want to find out what avocado, strawberries, honey, yoghurt and oats can do for your complexion? Here’s the scoop:
07 Aug This Scrumptious Salad is a Skin-Booster in a Bowl
Green, delicious and full of goodness, this beauty-boosting salad is loaded with goodies that are great for your skin. Get ready for Spring (yes folks, it’s not far off) by eating this luscious chickpea-and-spinach salad regularly; giving your skin a healthy glow from the inside out. This skin-beautifying salad is affordable and easy to make. Check it out!
07 Aug Eat Right for Your Skin Type
Loving the skin you’re in is so easy when you give your body the right nutrition. Your skin is your body’s largest organ; it covers about 2 square meters (22 square feet) of space; it’s full of touch and pain receptors, a variety specialised cells and home to its very own microbiome of around 1000 bacteria species! Skin is super-special, and it’s so very important that you give it the care it needs. Skincare isn’t just about caring for the outside with cleansers, lotions and oils; it starts with feeding your skin from the inside out, by following the right sort of diet for your individual skin type. Faithful to Nature has put together a handy guide to help you eat right for your skin’s needs.05 Aug The Goes-With-Anything Coconut Flour Biscuit Recipe
If you’re looking for a healthy replacement for all your favourite bread-based treats – breakfast muffins, cinnamon rolls, even shortcake – these gluten-free biscuits are just what you need. Made with our wholesome coconut flour, they go with any filling or topping, sweet or savoury. Plus they’re super-easy to make!- 1
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